Beef Quesadillas
10min
15min
1
650
Chef's Note
For extra flavor, let the beef mixture cool slightly before assembling the quesadillas - this prevents the tortillas from getting soggy. You can also add any leftover vegetables from your fridge to boost the nutritional value!
Tags
Ingredients
4 oz ground beef
1 tsp taco seasoning
2 large flour tortillas
1/2 cup shredded cheddar cheese
1/4 cup diced onion
1 tsp vegetable oil
2 tbsp sour cream
2 tbsp salsa
Instructions
- 1
Heat a skillet over medium heat and add 1 tsp of vegetable oil.
- 2
Add 1/4 cup of diced onion to the skillet and cook for 2 minutes until softened.
- 3
Add 4 oz of ground beef to the skillet and break it apart with a spatula. Cook for 5-6 minutes until browned.
- 4
Sprinkle 1 tsp of taco seasoning over the beef and stir to combine. Cook for 1 minute more.
- 5
Remove the beef mixture from the skillet and set aside. Wipe the skillet clean.
- 6
Place one large flour tortilla in the skillet over medium-low heat.
- 7
Sprinkle 1/4 cup of shredded cheddar cheese on half of the tortilla.
- 8
Spread half of the beef mixture over the cheese.
- 9
Fold the empty half of the tortilla over the filling and press down gently.
- 10
Cook for 2-3 minutes until golden brown, then flip and cook for another 2 minutes.
- 11
Repeat with the second tortilla and remaining ingredients.
- 12
Cut each quesadilla into triangles and serve with 2 tbsp of sour cream and 2 tbsp of salsa on the side.
Nutrition Information (per serving)
650
35g
45g
38g
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