Veggie Sticks with Hummus
10min
0min
1
165
Chef's Note
For extra flavor, try chilling the veggie sticks in ice water for 10 minutes before serving to make them extra crisp. You can also customize the hummus by adding different spices like smoked paprika or za'atar if you have them on hand.
Tags
Ingredients
1/2 medium cucumber
1 medium carrot
1/2 medium bell pepper
1 stalk celery
1/4 cup store-bought hummus
1/4 teaspoon ground cumin
1/8 teaspoon paprika
1/2 teaspoon lemon juice
Instructions
- 1
Wash all vegetables thoroughly under cold running water.
- 2
Peel the cucumber if desired, then cut into sticks about 3-4 inches long.
- 3
Peel the carrot and cut into similar-sized sticks.
- 4
Remove the seeds from the bell pepper and cut into strips.
- 5
Cut the celery stalk into 3-4 inch pieces.
- 6
In a small bowl, mix 1/4 cup of store-bought hummus with 1/4 teaspoon of ground cumin, 1/8 teaspoon of paprika, and 1/2 teaspoon of lemon juice to enhance the flavor.
- 7
Arrange the vegetable sticks on a plate or in a container.
- 8
Serve with the seasoned hummus in a small dipping bowl.
Nutrition Information (per serving)
165
5g
22g
7g
Reviews (0)
No reviews yet
Be the first to review this recipe!