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Greek Yogurt with Honey and Toasted Almonds

Greek Yogurt with Honey and Toasted Almonds

Snack
Prep Time
10min
Cook Time
5min
Servings
1
Calories
320
Chef's Note

For an extra layer of flavor, try infusing your honey with herbs like lavender or thyme. Simply warm the honey gently with your chosen herb for 10 minutes, strain, and cool before using. This simple technique elevates this classic snack with minimal effort.

Tags
quick
vegetarian
high-protein
gluten-free
breakfast
snack
nuts
yogurt
honey
Ingredients

  • 1 cup Greek yogurt (full-fat)

  • 1/4 cup raw almonds

  • 1 tablespoon raw honey

  • 1/4 teaspoon vanilla extract

  • 1/8 teaspoon ground cinnamon

  • 1/4 cup fresh berries (optional)

  • 1/4 teaspoon lemon zest

Instructions
  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Spread 1/4 cup of raw almonds on a baking sheet in a single layer.

  • 3

    Toast the almonds in the preheated oven for 5 minutes, or until fragrant and lightly golden. Watch carefully to prevent burning.

  • 4

    Remove the almonds from the oven and let cool for 2-3 minutes.

  • 5

    Roughly chop the toasted almonds, leaving some larger pieces for texture.

  • 6

    In a serving bowl, combine 1 cup of Greek yogurt with 1/4 teaspoon of vanilla extract and stir gently.

  • 7

    Drizzle 1 tablespoon of raw honey over the yogurt.

  • 8

    Sprinkle the chopped toasted almonds on top of the yogurt.

  • 9

    Dust with 1/8 teaspoon of ground cinnamon and garnish with 1/4 teaspoon of lemon zest.

  • 10

    If using, add 1/4 cup of fresh berries on top for additional flavor and nutrition.

Nutrition Information (per serving)
320
Calories
22g
Protein
24g
Carbs
16g
Fat
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