Maple Cinnamon Overnight Oats with Fresh Berries
15min
0min
2
420
Chef's Note
For the best texture, use old-fashioned rolled oats rather than quick oats or steel-cut oats. To enhance the flavor profile, try toasting the oats in a dry skillet for 3-4 minutes before combining with the wet ingredients. This brings out their nutty flavor and adds a wonderful depth to the finished dish.
Tags
Ingredients
1 cup rolled oats
2 tablespoons chia seeds
1 cup almond milk
1/2 cup Greek yogurt
3 tablespoons pure maple syrup
1 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1/8 teaspoon salt
1/2 cup fresh strawberries
1/2 cup fresh blueberries
1/4 cup toasted sliced almonds
1 tablespoon hemp seeds
Instructions
- 1
In a medium bowl, combine 1 cup rolled oats and 2 tablespoons chia seeds.
- 2
Add 1 cup almond milk, 1/2 cup Greek yogurt, 2 tablespoons maple syrup, 1 teaspoon ground cinnamon, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt to the oat mixture.
- 3
Stir thoroughly until all ingredients are well combined and no dry spots remain.
- 4
Divide the mixture evenly between two mason jars or airtight containers.
- 5
Cover the containers and refrigerate overnight or for at least 6 hours.
- 6
When ready to serve, wash and hull the strawberries, then dice them into small pieces.
- 7
Wash the blueberries and pat dry.
- 8
Stir the oat mixture in each container and add a little more almond milk if it's too thick.
- 9
Top each serving with 1/4 cup fresh strawberries, 1/4 cup blueberries, 2 tablespoons toasted sliced almonds, 1/2 tablespoon hemp seeds, and drizzle with the remaining 1 tablespoon maple syrup divided between both servings.
- 10
Serve immediately or cover and refrigerate for up to 2 days.
Nutrition Information (per serving)
420
15g
58g
16g
Reviews (0)
No reviews yet
Be the first to review this recipe!