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Almond Butter Protein Shake

Almond Butter Protein Shake

Snack
Prep Time
10min
Cook Time
0min
Servings
2
Calories
385
Chef's Note

For an even creamier texture, freeze the Greek yogurt in an ice cube tray beforehand. If you prefer a thinner consistency, add a splash more almond milk. This shake works wonderfully as a post-workout recovery drink or a satisfying breakfast on-the-go.

Tags
high-protein
quick
smoothie
post-workout
breakfast-alternative
almond
protein
shake
no-cook
Ingredients
  • 2 cups unsweetened almond milk

  • 4 scoops (80g) vanilla whey protein powder

  • 2 tablespoons natural almond butter

  • 1 medium frozen banana

  • 1/2 cup Greek yogurt, plain

  • 1/4 cup rolled oats

  • 1 tablespoon chia seeds

  • 1 teaspoon honey

  • 1/2 teaspoon cinnamon

  • 1 cup ice cubes

Instructions
  • 1

    Slice the frozen banana into chunks for easier blending.

  • 2

    Add 2 cups of unsweetened almond milk to a high-powered blender.

  • 3

    Add 4 scoops (80g) of vanilla whey protein powder to the blender.

  • 4

    Add 2 tablespoons of natural almond butter to the blender.

  • 5

    Add the frozen banana chunks, 1/2 cup of Greek yogurt, and 1/4 cup of rolled oats to the blender.

  • 6

    Add 1 tablespoon of chia seeds, 1 teaspoon of honey, and 1/2 teaspoon of cinnamon to the blender.

  • 7

    Add 1 cup of ice cubes to the blender.

  • 8

    Blend on high speed for 1-2 minutes until smooth and creamy, stopping to scrape down the sides if necessary.

  • 9

    Pour into two glasses and serve immediately.

Nutrition Information (per serving)
385
Calories
44g
Protein
29g
Carbs
11g
Fat

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