
Almond Butter Protein Shake
10min
0min
2
385
Chef's Note
For an even creamier texture, freeze the Greek yogurt in an ice cube tray beforehand. If you prefer a thinner consistency, add a splash more almond milk. This shake works wonderfully as a post-workout recovery drink or a satisfying breakfast on-the-go.
Tags
Ingredients
2 cups unsweetened almond milk
4 scoops (80g) vanilla whey protein powder
2 tablespoons natural almond butter
1 medium frozen banana
1/2 cup Greek yogurt, plain
1/4 cup rolled oats
1 tablespoon chia seeds
1 teaspoon honey
1/2 teaspoon cinnamon
1 cup ice cubes
Instructions
- 1
Slice the frozen banana into chunks for easier blending.
- 2
Add 2 cups of unsweetened almond milk to a high-powered blender.
- 3
Add 4 scoops (80g) of vanilla whey protein powder to the blender.
- 4
Add 2 tablespoons of natural almond butter to the blender.
- 5
Add the frozen banana chunks, 1/2 cup of Greek yogurt, and 1/4 cup of rolled oats to the blender.
- 6
Add 1 tablespoon of chia seeds, 1 teaspoon of honey, and 1/2 teaspoon of cinnamon to the blender.
- 7
Add 1 cup of ice cubes to the blender.
- 8
Blend on high speed for 1-2 minutes until smooth and creamy, stopping to scrape down the sides if necessary.
- 9
Pour into two glasses and serve immediately.
Nutrition Information (per serving)
385
44g
29g
11g
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