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Banana Almond Butter Rice Cakes

Banana Almond Butter Rice Cakes

Snack
Prep Time
15min
Cook Time
0min
Servings
4
Calories
285
Chef's Note

For a more complex flavor profile, try toasting the rice cakes lightly before adding toppings. You can also substitute the honey with maple syrup for a different sweetness profile. If preparing ahead of time, add the banana slices just before serving to prevent browning.

Tags
healthy
quick
vegetarian
no-cook
kid-friendly
almond
banana
snack
gluten-free
dairy-free
Ingredients
  • 8 medium rice cakes

  • 1/2 cup almond butter

  • 2 medium ripe bananas

  • 2 tablespoons honey

  • 1/2 teaspoon cinnamon

  • 1/4 teaspoon sea salt

  • 1 tablespoon chia seeds

  • 2 tablespoons dark chocolate chips

Instructions
  • 1

    In a small bowl, mix 1/2 cup of almond butter with 2 tablespoons of honey, 1/2 teaspoon of cinnamon, and 1/4 teaspoon of sea salt until well combined.

  • 2

    Slice 2 medium bananas into 1/4-inch thick rounds.

  • 3

    Arrange 8 rice cakes on a serving plate.

  • 4

    Spread about 1 tablespoon of the almond butter mixture onto each rice cake.

  • 5

    Top each rice cake with 3-4 banana slices, arranging them in a single layer.

  • 6

    Sprinkle 1 tablespoon of chia seeds evenly across all rice cakes.

  • 7

    Melt 2 tablespoons of dark chocolate chips in a microwave-safe bowl in 15-second intervals, stirring between each interval until fully melted (about 30-45 seconds total).

  • 8

    Using a spoon, drizzle the melted chocolate over the rice cakes.

  • 9

    Allow the chocolate to set for about 5 minutes before serving, or place in the refrigerator for 2 minutes to speed up the process.

Nutrition Information (per serving)
285
Calories
7g
Protein
32g
Carbs
15g
Fat

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