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Cottage Cheese with Berries & Nuts

Cottage Cheese with Berries & Nuts

Snack
Prep Time
15min
Cook Time
10min
Servings
4
Calories
303
Chef's Note

For the best flavor and texture, allow the cottage cheese mixture to chill for at least 30 minutes before serving. This gives the flavors time to meld together. If you prefer a smoother texture, you can pulse the cottage cheese in a food processor a few times before adding the other ingredients. For a make-ahead option, prepare the base and store toppings separately, combining just before serving to maintain the crunch of the nuts.

Tags
high-protein
quick
nuts
berries
dairy
snack
gluten-free
vegetarian
no-bake
cottage cheese
Ingredients
  • 3 cups full-fat cottage cheese

  • 2 scoops whey protein powder (unflavored)

  • 1 cup fresh strawberries

  • 1 cup fresh blueberries

  • 1/2 cup fresh raspberries

  • 1/3 cup walnuts

  • 1/3 cup almonds

  • 1/3 cup pecans

  • 2 tablespoons honey

  • 1 teaspoon vanilla extract

  • 1/2 teaspoon cinnamon

  • 1 teaspoon lemon zest

  • 8 leaves mint leaves

Instructions
  • 1

    Toast 1/3 cup walnuts, 1/3 cup almonds, and 1/3 cup pecans in a dry skillet over medium heat for 5-7 minutes, stirring frequently until fragrant and lightly browned. Set aside to cool.

  • 2

    While nuts are cooling, wash 1 cup strawberries, 1 cup blueberries, and 1/2 cup raspberries. Hull and quarter the strawberries.

  • 3

    In a medium bowl, whisk together 3 cups cottage cheese, 2 scoops whey protein powder, 1 teaspoon vanilla extract, and 1/2 teaspoon cinnamon until well combined.

  • 4

    Roughly chop the cooled toasted nuts, reserving a small portion for garnish.

  • 5

    Fold most of the berries and chopped nuts into the cottage cheese mixture, saving some for topping.

  • 6

    Drizzle 2 tablespoons honey over the mixture and gently fold to incorporate.

  • 7

    Divide the mixture into 4 serving bowls.

  • 8

    Top each bowl with the reserved berries and nuts.

  • 9

    Sprinkle 1 teaspoon lemon zest over the servings.

  • 10

    Garnish each bowl with 2 mint leaves and serve immediately, or refrigerate for up to 24 hours.

Nutrition Information (per serving)
303
Calories
30g
Protein
15g
Carbs
14g
Fat

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