OttoChef AI Logo
OttoChef AI
Sign InGet Started
Hard-Boiled Eggs with Everything Bagel Seasoning

Hard-Boiled Eggs with Everything Bagel Seasoning

Snack
Prep Time
15min
Cook Time
45min
Servings
4
Calories
278
Chef's Note

For perfectly centered egg yolks, lay the eggs on their sides in the refrigerator for 24 hours before cooking. The ice bath is crucial for easy peeling - don't skip it! You can make the everything bagel seasoning in bulk and store it in an airtight container for future use.

Tags
high-protein
eggs
snack
meal prep
keto-friendly
low-carb
everything bagel
protein-rich
savory
Ingredients
  • 16 whole large eggs

  • 2 medium avocado

  • 4 oz cream cheese

  • 2 tbsp sesame seeds

  • 2 tbsp poppy seeds

  • 1 tbsp dried minced garlic

  • 1 tbsp dried minced onion

  • 1 tbsp flaky sea salt

  • 16 crackers whole grain crackers

  • 16 whole cherry tomatoes

  • 1 medium cucumber

  • 2 tbsp fresh dill

  • 1 tbsp lemon juice

  • 1 tsp black pepper

Instructions
  • 1

    Place 16 large eggs in a large pot and cover with cold water by 1 inch. Bring water to a rolling boil over high heat.

  • 2

    Once boiling, remove the pot from heat, cover with a lid, and let the eggs sit in the hot water for 12 minutes.

  • 3

    While eggs are cooking, prepare an ice bath in a large bowl with cold water and ice cubes.

  • 4

    After 12 minutes, transfer the eggs to the ice bath using a slotted spoon and let cool for 5 minutes.

  • 5

    In a small bowl, mix together 2 tbsp sesame seeds, 2 tbsp poppy seeds, 1 tbsp dried minced garlic, 1 tbsp dried minced onion, and 1 tbsp flaky sea salt to create the everything bagel seasoning.

  • 6

    Peel the cooled eggs and slice them in half lengthwise.

  • 7

    In a medium bowl, mash 2 medium avocados with 1 tbsp lemon juice, 4 oz cream cheese, and 1 tsp black pepper until well combined but still slightly chunky.

  • 8

    Slice 1 medium cucumber into thin rounds and halve 16 cherry tomatoes.

  • 9

    To assemble: spread the avocado-cream cheese mixture onto 16 whole grain crackers, top each with a halved egg, and sprinkle generously with the everything bagel seasoning.

  • 10

    Arrange cucumber slices and cherry tomato halves around the eggs on a serving platter.

  • 11

    Finely chop 2 tbsp fresh dill and sprinkle over the entire dish as garnish.

  • 12

    Refrigerate for at least 20 minutes before serving to allow flavors to meld together.

Nutrition Information (per serving)
278
Calories
28g
Protein
14g
Carbs
12g
Fat

Reviews (0)
No reviews yet

Be the first to review this recipe!