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Keto Avocado Bacon Lettuce Wraps

Keto Avocado Bacon Lettuce Wraps

Lunch
Prep Time
25min
Cook Time
10min
Servings
4
Calories
438
Chef's Note

These lettuce wraps provide all the delicious flavors of the original stuffed mushrooms in a lighter, no-bake format. For the best experience, look for butter lettuce with large, sturdy leaves that can hold the filling without tearing. If you prefer a spicier wrap, leave some jalapeño seeds in the mixture. You can prepare the filling up to a day ahead, but assemble just before serving to keep the lettuce crisp.

Tags
keto
low-carb
gluten-free
high-protein
bacon
avocado
lettuce wraps
lunch
no-bake
quick meal
Ingredients
  • 12 slices bacon

  • 3 medium ripe avocados

  • 6 oz cream cheese

  • 1 cup cheddar cheese

  • 1 medium red bell pepper

  • 1/4 medium red onion

  • 3 cloves garlic

  • 1 small jalapeño

  • 2 tbsp fresh lime juice

  • 1/4 cup fresh cilantro

  • 1 tsp smoked paprika

  • 1/2 tsp ground cumin

  • 1 tsp salt

  • 1/2 tsp black pepper

  • 2 heads butter lettuce

  • 1 cup cherry tomatoes

  • 4 stalks green onions

  • 1 tbsp olive oil

Instructions
  • 1

    Cook 12 slices of bacon in a large skillet over medium heat until crispy, about 8-10 minutes. Remove bacon, drain on paper towels, and chop into small pieces when cool enough to handle.

  • 2

    In a medium bowl, mash 3 ripe avocados with 2 tbsp fresh lime juice, 1/2 tsp salt, and 1/4 tsp black pepper until slightly chunky.

  • 3

    In another bowl, mix 6 oz softened cream cheese with 1 tsp smoked paprika, 1/2 tsp cumin, 1/2 tsp salt, and 1/4 tsp black pepper until smooth.

  • 4

    Finely dice 1 medium red bell pepper, 1/4 medium red onion, and 1 small jalapeño (seeds removed for less heat).

  • 5

    Mince 3 cloves of garlic and chop 1/4 cup fresh cilantro.

  • 6

    In a skillet, heat 1 tbsp olive oil over medium heat. Add the diced red onion and sauté for 2 minutes until softened.

  • 7

    Add the diced red bell pepper, jalapeño, and minced garlic. Sauté for another 3 minutes until vegetables are tender. Remove from heat and let cool slightly.

  • 8

    Fold the vegetable mixture and 3/4 of the chopped bacon into the avocado mixture. Then fold in the cream cheese mixture and 3/4 cup of the shredded cheddar cheese.

  • 9

    Quarter the cherry tomatoes and thinly slice the green onions.

  • 10

    Carefully separate and wash the butter lettuce leaves, keeping them intact to use as wraps.

  • 11

    To assemble, place a large lettuce leaf on a plate, add a generous scoop of the avocado-bacon mixture, and top with remaining bacon bits, remaining shredded cheese, quartered cherry tomatoes, and sliced green onions.

  • 12

    Serve immediately, using additional lettuce leaves to create multiple smaller wraps per serving.

Nutrition Information (per serving)
438
Calories
28g
Protein
12g
Carbs
33g
Fat

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