
Homemade Fruit & Nut Crisps with Berry Compote
45min
30min
4
220
Chef's Note
These fruit and nut crisps are incredibly versatile. You can substitute any dried fruits or nuts you have on hand. For a vegan version, replace honey with maple syrup and use coconut yogurt instead of Greek yogurt. The crisps can be stored in an airtight container for up to a week, but prepare the berry compote fresh for the best flavor.
Tags
Ingredients
1 cup almond flour
1/2 cup oat flour
1/3 cup dried cranberries
1/4 cup chopped walnuts
2 tablespoons sunflower seeds
2 tablespoons honey
2 tablespoons coconut oil
1/4 teaspoon salt
1 teaspoon cinnamon
1 tablespoon orange zest
1/4 cup cold water
3 cups mixed berries (strawberries, blueberries, raspberries)
1 tablespoons lemon juice
2 tablespoons maple syrup
1 tablespoons chia seeds
1 teaspoon vanilla extract
1 cup Greek yogurt
2 tablespoons fresh mint leaves
Instructions
- 1
Preheat your oven to 325°F (165°C) and line two baking sheets with parchment paper.
- 2
In a large bowl, combine 1 cup almond flour, 1/2 cup oat flour, 1/3 cup dried cranberries, 1/4 cup chopped walnuts, 2 tablespoons sunflower seeds, 1/4 teaspoon salt, and 1 teaspoon cinnamon.
- 3
In a small saucepan, gently warm 2 tablespoons honey and 2 tablespoons coconut oil until melted and combined.
- 4
Add the honey-oil mixture and 1 tablespoon orange zest to the dry ingredients and mix well.
- 5
Gradually add 1/4 cup cold water, mixing until the dough comes together into a slightly sticky mass.
- 6
Divide the dough in half and place each half between two sheets of parchment paper. Roll out very thin (about 1/8 inch).
- 7
Remove the top parchment, transfer the bottom parchment with dough to baking sheets, and score the dough into cracker-sized rectangles with a knife.
- 8
Bake for 15 minutes, then reduce heat to 300°F (150°C) and bake for another 10-15 minutes until the crisps are golden brown and firm. Watch carefully to prevent burning.
- 9
Allow the crisps to cool completely on a wire rack while preparing the berry compote.
- 10
For the berry compote, reserve 1/2 cup of mixed berries for garnish and place the remaining 2 1/2 cups in a medium saucepan.
- 11
Add 1 tablespoon lemon juice and 2 tablespoons maple syrup to the berries and bring to a gentle simmer over medium heat.
- 12
Cook for 5-7 minutes, stirring occasionally, until the berries break down and release their juices.
- 13
Remove from heat and stir in 1 tablespoon chia seeds and 1 teaspoon vanilla extract. Allow to cool for 15 minutes to thicken.
- 14
In a small bowl, mix 1 cup Greek yogurt with 1 tablespoon of the cooled berry compote to create a light pink yogurt base.
- 15
To serve, spread the berry-infused yogurt onto the cooled crisps, top with additional berry compote, garnish with the reserved fresh berries and 2 tablespoons chopped fresh mint leaves.
- 16
Arrange on a serving platter and serve immediately.
Nutrition Information (per serving)
220
8g
25g
9g
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