Greek Yogurt with Honey & Pistachios
20min
10min
4
278
Chef's Note
For an elevated presentation and deeper flavor, try toasting the pistachios with a touch of sea salt and a drizzle of olive oil. The contrast between the cool, tangy yogurt and warm, aromatic nuts creates a wonderful sensory experience. You can prepare the toasted nuts in advance and store them in an airtight container for up to a week.
Tags
Ingredients
4 cups plain Greek yogurt (2% fat)
4 tablespoons raw honey
1 cup raw pistachios
4 tablespoons chia seeds
4 tablespoons flaxseed meal
4 scoops vanilla protein powder
2 cups fresh berries (mixed)
1 teaspoon cinnamon
2 teaspoons orange zest
16 leaves fresh mint leaves
Instructions
- 1
Toast 1 cup of pistachios in a dry skillet over medium heat for 5-7 minutes, stirring frequently until fragrant and lightly browned. Allow to cool completely.
- 2
Roughly chop the toasted pistachios, reserving 2 tablespoons for garnish.
- 3
In a large mixing bowl, combine 4 cups of Greek yogurt with 4 scoops of vanilla protein powder. Whisk thoroughly until smooth and well incorporated.
- 4
Fold in 4 tablespoons of chia seeds and 4 tablespoons of flaxseed meal for added fiber and texture.
- 5
Add 1 teaspoon of cinnamon and 2 teaspoons of orange zest to the yogurt mixture, stirring gently to combine.
- 6
Divide the yogurt mixture evenly among 4 serving bowls.
- 7
Drizzle each bowl with 1 tablespoon of raw honey.
- 8
Top each serving with the chopped pistachios, dividing evenly.
- 9
Add 1/2 cup of mixed fresh berries to each bowl.
- 10
Garnish each serving with 4 fresh mint leaves and a sprinkle of the reserved pistachios.
- 11
For best flavor development, allow to sit for 5 minutes before serving.
Nutrition Information (per serving)
278
24g
21g
11g
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