OttoChef AI Logo
OttoChef AI
Sign InGet Started
Baked Apple Cinnamon Oatmeal with Walnuts

Baked Apple Cinnamon Oatmeal with Walnuts

Breakfast
Prep Time
15min
Cook Time
40min
Servings
4
Calories
444
Chef's Note

For the best texture, use old-fashioned rolled oats rather than quick oats. This oatmeal reheats beautifully, making it perfect for meal prep. Simply portion into containers after cooling and refrigerate for up to 4 days. Reheat individual portions with a splash of milk for a quick, nutritious breakfast.

Tags
breakfast
high-protein
high-fiber
baked
oatmeal
apple
walnut
meal-prep
healthy
hearty
Ingredients

  • 2 cups rolled oats

  • 4 scoops protein powder (vanilla)

  • 1 teaspoon baking powder

  • 2 teaspoons ground cinnamon

  • 1/2 teaspoon salt

  • 1/4 teaspoon nutmeg

  • 4 large eggs

  • 2 cups unsweetened almond milk

  • 1 cup Greek yogurt (2% fat)

  • 1/4 cup pure maple syrup

  • 2 teaspoons vanilla extract

  • 3 medium apples (preferably Honeycrisp or Granny Smith)

  • 1 cup walnuts, chopped

  • 2 tablespoons coconut oil

  • 1/4 cup flaxseed, ground

Instructions
  • 1

    Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish with 1 tablespoon of coconut oil.

  • 2

    In a large mixing bowl, combine 2 cups of rolled oats, 4 scoops of vanilla protein powder, 1 teaspoon of baking powder, 2 teaspoons of ground cinnamon, 1/2 teaspoon of salt, 1/4 teaspoon of nutmeg, and 1/4 cup of ground flaxseed. Mix well to ensure even distribution of spices.

  • 3

    In a separate bowl, whisk together 4 large eggs, 2 cups of unsweetened almond milk, 1 cup of Greek yogurt, 1/4 cup of maple syrup, and 2 teaspoons of vanilla extract until smooth.

  • 4

    Peel, core, and dice 2 of the apples into 1/2-inch cubes. Slice the remaining apple thinly for topping.

  • 5

    Add the wet ingredients to the dry ingredients and stir until well combined. Fold in the diced apples and 3/4 cup of the chopped walnuts, reserving the rest for topping.

  • 6

    Pour the mixture into the prepared baking dish. Arrange the apple slices on top in an attractive pattern and sprinkle with the remaining 1/4 cup of walnuts.

  • 7

    Drizzle the top with the remaining 1 tablespoon of melted coconut oil.

  • 8

    Bake for 35-40 minutes, or until the oatmeal is set and the top is golden brown.

  • 9

    Allow to cool for 5-10 minutes before serving. The oatmeal will firm up slightly as it cools.

Nutrition Information (per serving)
444
Calories
39g
Protein
33g
Carbs
17g
Fat
Reviews (0)
No reviews yet

Be the first to review this recipe!