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Balsamic Roasted Chicken Thighs with Herbed Couscous and Seasonal Vegetables

Balsamic Roasted Chicken Thighs with Herbed Couscous and Seasonal Vegetables

Dinner
Prep Time
25min
Cook Time
45min
Servings
4
Calories
580
Chef's Note

For extra flavor, marinate the chicken overnight. The balsamic glaze can be made in advance and stored in the refrigerator for up to a week. Pearl couscous (also called Israeli couscous) gives a wonderful chewy texture, but you can substitute regular couscous, quinoa, or even orzo pasta if needed.

Tags
balanced meal
Mediterranean-inspired
make-ahead
bone-in chicken
one-pan
Ingredients
  • 8 pieces bone-in, skin-on chicken thighs

  • 1/3 cup balsamic vinegar

  • 2 tablespoons honey

  • 1 tablespoon Dijon mustard

  • 4 cloves, minced garlic

  • 2 sprigs, leaves chopped fresh rosemary

  • 1 tablespoon, leaves only fresh thyme

  • 3 tablespoons, divided olive oil

  • 1 teaspoon, plus more to taste salt

  • 1/2 teaspoon, plus more to taste black pepper

  • 1 1/2 cups pearl couscous

  • 2 cups chicken broth

  • 2 medium, diced zucchini

  • 1 medium, diced yellow squash

  • 1 medium, diced red bell pepper

  • 1 cup, halved cherry tomatoes

  • 1/4 cup, chopped fresh parsley

  • 1 zested and juiced lemon

  • 1/3 cup, crumbled (optional) feta cheese

Instructions
  • 1

    In a large bowl, whisk together balsamic vinegar, honey, Dijon mustard, 2 minced garlic cloves, half the chopped rosemary, half the thyme, 1 tablespoon olive oil, salt, and pepper.

  • 2

    Add chicken thighs to the marinade, turning to coat thoroughly. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.

  • 3

    Preheat oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper or aluminum foil.

  • 4

    Remove chicken from marinade (reserve the marinade) and place skin-side up on the prepared baking sheet. Bake for 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is baking, prepare the couscous. Heat 1 tablespoon olive oil in a medium saucepan over medium heat. Add the remaining minced garlic and sauté for 30 seconds until fragrant.

  • 6

    Add the pearl couscous to the pan and toast for 2-3 minutes, stirring frequently, until lightly golden.

  • 7

    Pour in the chicken broth, bring to a boil, then reduce heat to low. Cover and simmer for 10-12 minutes until the liquid is absorbed and couscous is tender.

  • 8

    Meanwhile, in a large skillet, heat the remaining 1 tablespoon olive oil over medium-high heat. Add zucchini, yellow squash, and bell pepper. Sauté for 5-6 minutes until vegetables are tender-crisp.

  • 9

    Add cherry tomatoes, remaining rosemary and thyme to the vegetables. Cook for 2 more minutes, then season with salt and pepper to taste.

  • 10

    In a small saucepan, bring the reserved marinade to a boil and simmer for 3-5 minutes until slightly reduced and thickened to create a glaze.

  • 11

    When the couscous is done, fluff with a fork and stir in the lemon zest, half the lemon juice, and most of the chopped parsley (reserve some for garnish).

  • 12

    To serve, place a portion of herbed couscous on each plate, top with sautéed vegetables, and place 2 chicken thighs on top. Drizzle with the reduced balsamic glaze.

  • 13

    Garnish with remaining parsley, a squeeze of lemon juice, and crumbled feta cheese if desired.

Nutrition Information (per serving)
580
Calories
42g
Protein
48g
Carbs
25g
Fat

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