
Roasted Chickpeas with Herbs
15min
45min
4
278
Chef's Note
For maximum crispiness, ensure your chickpeas are thoroughly dried before roasting. The key to perfect texture is giving them plenty of space on the baking sheets - overcrowding leads to steaming rather than roasting. These will keep in an airtight container for up to 3 days, though they're most crispy when freshly made.
Tags
Ingredients
3 15-oz cans canned chickpeas
6 tablespoons olive oil
2 tablespoons fresh rosemary
2 tablespoons fresh thyme
2 teaspoons garlic powder
2 teaspoons smoked paprika
1 teaspoon ground cumin
1 teaspoon sea salt
1/2 teaspoon black pepper
2 teaspoons lemon zest
1/2 cup parmesan cheese, grated
1/3 cup pine nuts
Instructions
- 1
Preheat your oven to 400°F (200°C) and line two large baking sheets with parchment paper.
- 2
Drain and rinse 3 cans of chickpeas thoroughly in a colander under cold running water.
- 3
Spread the chickpeas on a clean kitchen towel and gently pat dry, removing as much moisture as possible. For extra crispiness, remove any loose skins that come off during this process.
- 4
Transfer the dried chickpeas to a large mixing bowl and drizzle with 4 tablespoons of olive oil, tossing to coat evenly.
- 5
Finely chop 2 tablespoons of fresh rosemary and 2 tablespoons of fresh thyme leaves, removing the woody stems.
- 6
Add the chopped herbs, 2 teaspoons of garlic powder, 2 teaspoons of smoked paprika, 1 teaspoon of ground cumin, 1 teaspoon of sea salt, and 1/2 teaspoon of black pepper to the chickpeas. Toss thoroughly to ensure even coating.
- 7
Spread the seasoned chickpeas in a single layer across the two prepared baking sheets, ensuring they're not overcrowded.
- 8
Roast in the preheated oven for 30-35 minutes, stirring and rotating the pans halfway through cooking time, until the chickpeas are golden brown and crispy.
- 9
While the chickpeas are roasting, toast 1/3 cup of pine nuts in a dry skillet over medium heat for 3-4 minutes until lightly golden, stirring frequently to prevent burning. Set aside to cool.
- 10
In a small bowl, mix 2 teaspoons of lemon zest with the remaining 2 tablespoons of olive oil.
- 11
Once the chickpeas are done, remove from the oven and immediately drizzle with the lemon-oil mixture.
- 12
Sprinkle with 1/2 cup of freshly grated parmesan cheese and the toasted pine nuts while still warm, tossing gently to combine.
- 13
Allow to cool for 5 minutes before transferring to a serving bowl. The chickpeas will continue to crisp as they cool.
Nutrition Information (per serving)
278
21g
14g
16g
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