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Cottage Cheese with Flaxseed Crackers

Cottage Cheese with Flaxseed Crackers

Snack
Prep Time
30min
Cook Time
45min
Servings
4
Calories
278
Chef's Note

For extra crispness, you can return the crackers to the turned-off oven with the door slightly open for an additional 15 minutes after baking. The crackers can be stored in an airtight container for up to two weeks, making this a great make-ahead snack option. For a savory variation, try adding herbs like dill or chives to the cottage cheese mixture.

Tags
high-protein
high-fiber
homemade
seeds
dairy
snack
cottage cheese
crackers
vegetarian
meal prep
Ingredients
  • 2 cups cottage cheese

  • 1 cup Greek yogurt

  • 2 tablespoons honey

  • 1 teaspoon vanilla extract

  • 1 teaspoon lemon zest

  • 1 cup fresh berries (mixed)

  • 1 cup ground flaxseed

  • 1/2 cup almond flour

  • 1/4 cup chia seeds

  • 1/4 cup sunflower seeds

  • 1/4 cup pumpkin seeds

  • 3 tablespoons olive oil

  • 1/2 cup water

  • 1/2 teaspoon salt

  • 1/2 teaspoon garlic powder

  • 1 teaspoon dried rosemary

  • 1/2 teaspoon dried thyme

  • 1/4 teaspoon black pepper

Instructions
  • 1

    Preheat your oven to 325°F (165°C) and line two baking sheets with parchment paper.

  • 2

    In a large mixing bowl, combine 1 cup of ground flaxseed, 1/2 cup of almond flour, 1/4 cup of chia seeds, 1/4 cup of sunflower seeds, and 1/4 cup of pumpkin seeds.

  • 3

    Add 1/2 teaspoon of salt, 1/2 teaspoon of garlic powder, 1 teaspoon of dried rosemary, 1/2 teaspoon of dried thyme, and 1/4 teaspoon of black pepper to the seed mixture and stir well.

  • 4

    Pour in 3 tablespoons of olive oil and 1/2 cup of water. Mix thoroughly until a thick, sticky dough forms. Let the mixture rest for 10 minutes to allow the chia and flax to absorb the liquid.

  • 5

    Divide the dough in half and place each portion between two sheets of parchment paper. Roll out each portion to about 1/8-inch thickness.

  • 6

    Remove the top parchment paper and use a knife or pizza cutter to score the dough into cracker-sized squares or rectangles.

  • 7

    Transfer the bottom parchment with the scored dough onto the prepared baking sheets.

  • 8

    Bake for 25-30 minutes, rotating the pans halfway through, until the crackers are golden brown and crisp.

  • 9

    Allow the crackers to cool completely on the baking sheets. They will continue to crisp as they cool. Break along the score lines once cooled.

  • 10

    While the crackers are baking, prepare the cottage cheese mixture. In a medium bowl, combine 2 cups of cottage cheese and 1 cup of Greek yogurt.

  • 11

    Add 2 tablespoons of honey, 1 teaspoon of vanilla extract, and 1 teaspoon of lemon zest to the cottage cheese mixture. Stir gently to combine.

  • 12

    Refrigerate the cottage cheese mixture until ready to serve.

  • 13

    To serve, divide the cottage cheese mixture into four portions. Top each portion with 1/4 cup of mixed berries and serve with the homemade flaxseed crackers.

Nutrition Information (per serving)
278
Calories
21g
Protein
14g
Carbs
16g
Fat

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