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Greek Yogurt Parfait with Homemade Granola

Greek Yogurt Parfait with Homemade Granola

Breakfast
Prep Time
15min
Cook Time
30min
Servings
4
Calories
445
Chef's Note

For the crunchiest granola, allow it to cool completely before storing in an airtight container. This parfait is highly customizable - you can swap the berries for any seasonal fruit and adjust the sweetness by adding a touch of honey to the yogurt if desired. For meal prep, store the granola separately and assemble just before eating to maintain the perfect texture.

Tags
breakfast
high-protein
high-fiber
nuts
yogurt
granola
berries
make-ahead
vegetarian
gluten-free
Ingredients

  • 2 cups rolled oats

  • 1 cup sliced almonds

  • 1 cup chopped walnuts

  • 1/2 cup pumpkin seeds

  • 1/4 cup chia seeds

  • 1/4 cup flaxseed meal

  • 1/2 cup unsweetened coconut flakes

  • 2 teaspoons ground cinnamon

  • 1/4 teaspoon salt

  • 1/3 cup coconut oil

  • 1/4 cup honey

  • 2 teaspoons vanilla extract

  • 6 cups full-fat Greek yogurt

  • 1 cup fresh blueberries

  • 1 cup fresh strawberries, sliced

  • 1/2 cup almond butter

  • 1/2 cup whey protein powder (unflavored)

Instructions
  • 1

    Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

  • 2

    In a large mixing bowl, combine 2 cups rolled oats, 1 cup sliced almonds, 1 cup chopped walnuts, 1/2 cup pumpkin seeds, 1/4 cup chia seeds, 1/4 cup flaxseed meal, 1/2 cup unsweetened coconut flakes, 2 teaspoons ground cinnamon, and 1/4 teaspoon salt.

  • 3

    In a small saucepan over low heat, melt 1/3 cup coconut oil. Remove from heat and stir in 1/4 cup honey and 2 teaspoons vanilla extract until well combined.

  • 4

    Pour the liquid mixture over the dry ingredients and stir until everything is evenly coated.

  • 5

    Spread the granola mixture evenly on the prepared baking sheet.

  • 6

    Bake for 25-30 minutes, stirring every 10 minutes to ensure even browning. The granola should be golden brown when done.

  • 7

    Remove from the oven and let cool completely on the baking sheet. The granola will crisp up as it cools.

  • 8

    While the granola is cooling, in a medium bowl, whisk together 6 cups Greek yogurt with 1/2 cup unflavored whey protein powder until smooth.

  • 9

    In a small bowl, warm 1/2 cup almond butter for about 20 seconds in the microwave to make it easier to drizzle.

  • 10

    To assemble each parfait: In a serving glass or bowl, layer 3/4 cup of the protein-enhanced Greek yogurt, followed by 1/4 cup of the cooled homemade granola, a few tablespoons of mixed berries, and a drizzle of almond butter. Repeat the layers once more.

  • 11

    Serve immediately or cover and refrigerate for up to 2 hours before serving.

Nutrition Information (per serving)
445
Calories
33g
Protein
22g
Carbs
25g
Fat
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