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Caprese Sandwich with Balsamic Glaze

Caprese Sandwich with Balsamic Glaze

Lunch
Prep Time
15min
Cook Time
10min
Servings
2
Calories
714
Chef's Note

For the best flavor, let the assembled sandwich rest for 5 minutes before serving to allow the flavors to meld. The white bean spread adds protein and creates a barrier that prevents the bread from getting soggy from the tomatoes. If you have time, you can make the balsamic glaze a day ahead and store it in the refrigerator.

Tags
vegetarian
Italian
sandwich
lunch
cheese
tomato
basil
balsamic
quick
protein-rich
Ingredients
  • 1 loaf (about 8 oz) ciabatta bread

  • 8 oz fresh mozzarella cheese

  • 2 large ripe tomatoes

  • 1 cup fresh basil leaves

  • 1/2 cup balsamic vinegar

  • 2 tbsp honey

  • 3 tbsp extra virgin olive oil

  • 2 cloves garlic

  • 1 tsp sea salt

  • 1/2 tsp black pepper

  • 1/4 tsp red pepper flakes

  • 2 cups arugula

  • 1 can (15 oz), drained and rinsed white beans

Instructions
  • 1

    Begin by making the balsamic glaze. In a small saucepan, combine 1/2 cup of balsamic vinegar with 2 tbsp of honey. Bring to a gentle boil over medium heat, then reduce to a simmer for about 8-10 minutes until the mixture has reduced by half and coats the back of a spoon. Remove from heat and let cool.

  • 2

    While the glaze cools, mince 2 cloves of garlic and mix with 2 tbsp of olive oil in a small bowl. Set aside.

  • 3

    Slice the ciabatta loaf in half horizontally, then cut into two equal portions to make two sandwiches.

  • 4

    Brush the inside of each bread piece with the garlic-infused olive oil.

  • 5

    Toast the bread in a toaster oven or under the broiler for 2-3 minutes until lightly golden.

  • 6

    Slice 8 oz of fresh mozzarella into 1/4-inch thick slices.

  • 7

    Slice 2 large tomatoes into 1/4-inch thick slices.

  • 8

    In a medium bowl, gently toss the drained white beans with 1 tbsp of olive oil, 1/2 tsp of salt, and 1/4 tsp of black pepper. Lightly mash about half of the beans with a fork.

  • 9

    To assemble the sandwiches, spread the white bean mixture on the bottom half of each bread portion.

  • 10

    Layer the mozzarella slices evenly over the bean spread.

  • 11

    Arrange the tomato slices on top of the mozzarella.

  • 12

    Sprinkle with remaining 1/2 tsp of salt and 1/4 tsp of black pepper.

  • 13

    Scatter 1 cup of fresh basil leaves over the tomatoes.

  • 14

    Drizzle with the balsamic glaze, reserving some for serving.

  • 15

    Top with 2 cups of arugula, divided between the sandwiches.

  • 16

    Close the sandwiches with the top bread halves and press gently.

  • 17

    Cut each sandwich in half diagonally and serve with the remaining balsamic glaze on the side.

Nutrition Information (per serving)
714
Calories
44g
Protein
80g
Carbs
24g
Fat

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