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Overnight Oats with Berry Compote

Overnight Oats with Berry Compote

Breakfast
Prep Time
15min
Cook Time
15min
Servings
8
Calories
285
Chef's Note

For the best texture, use old-fashioned rolled oats rather than quick oats or steel-cut oats. The berry compote can be made up to 5 days in advance and stored separately in the refrigerator. Try warming the compote slightly before adding to cold oats for a delightful temperature contrast!

Tags
breakfast
make-ahead
vegetarian
dairy-free
egg-free
nut-free
soy-free
oats
berries
meal-prep
Ingredients
  • 4 cups rolled oats

  • 4 cups almond milk (or other non-dairy milk)

  • 1/4 cup maple syrup

  • 2 teaspoons vanilla extract

  • 2 teaspoons cinnamon

  • 1/2 teaspoon salt

  • 4 cups frozen mixed berries

  • 2 tablespoons lemon juice

  • 3 tablespoons honey

  • 1 tablespoon orange zest

Instructions
  • 1

    In a large mixing bowl, combine 4 cups of rolled oats, 4 cups of almond milk, 1/4 cup of maple syrup, 2 teaspoons of vanilla extract, 2 teaspoons of cinnamon, and 1/2 teaspoon of salt. Stir well until all ingredients are thoroughly combined.

  • 2

    Divide the oat mixture evenly among 8 mason jars or airtight containers. Cover and refrigerate overnight or for at least 6 hours.

  • 3

    The next day, prepare the berry compote by adding 4 cups of frozen mixed berries to a medium saucepan.

  • 4

    Add 3 tablespoons of honey and 2 tablespoons of lemon juice to the berries. Stir to combine.

  • 5

    Heat the berry mixture over medium heat for about 10 minutes, stirring occasionally, until the berries break down and the mixture thickens slightly.

  • 6

    Remove from heat and stir in 1 tablespoon of orange zest. Allow the compote to cool for about 5 minutes.

  • 7

    When ready to serve, top each jar of overnight oats with approximately 1/4 cup of the berry compote.

  • 8

    Serve immediately or refrigerate assembled jars for up to 3 days.

Nutrition Information (per serving)
285
Calories
7g
Protein
54g
Carbs
5g
Fat

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