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Savory Zucchini Cheddar Breakfast Muffins

Savory Zucchini Cheddar Breakfast Muffins

Snack
Prep Time
15min
Cook Time
25min
Servings
4
Calories
500
Chef's Note

These muffins freeze beautifully! Once completely cooled, store them in a freezer-safe container for up to 3 months. To reheat, microwave for 30 seconds or warm in a 350°F oven for 5-7 minutes. For extra moisture control, let the grated zucchini sit in the colander with a sprinkle of salt for 10 minutes before squeezing dry.

Tags
breakfast
savory
muffins
zucchini
cheddar
bacon
protein-rich
meal-prep
sugar-free
weekend-cooking
Ingredients
  • 2 cups all-purpose flour

  • 1 tablespoon baking powder

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon garlic powder

  • 1 teaspoon dried thyme

  • 4 large eggs

  • 1 cup milk

  • 1/3 cup olive oil

  • 2 medium zucchini, grated and squeezed dry

  • 2 cups sharp cheddar cheese, shredded

  • 4 stalks green onions, chopped

  • 6 slices cooked bacon, crumbled

Instructions
  • 1

    Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or spray with cooking spray.

  • 2

    Grate 2 medium zucchini and place in a clean kitchen towel. Squeeze out as much moisture as possible and set aside.

  • 3

    In a large bowl, whisk together 2 cups all-purpose flour, 1 tablespoon baking powder, 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, and 1 teaspoon dried thyme.

  • 4

    In a separate bowl, beat 4 large eggs, then add 1 cup milk and 1/3 cup olive oil. Whisk until well combined.

  • 5

    Pour the wet ingredients into the dry ingredients and stir just until combined. Do not overmix.

  • 6

    Fold in the squeezed-dry grated zucchini, 2 cups shredded cheddar cheese, 4 chopped green onions, and 6 slices of crumbled cooked bacon.

  • 7

    Divide the batter evenly among the muffin cups, filling each about 3/4 full.

  • 8

    Bake for 22-25 minutes, or until a toothpick inserted in the center comes out clean and the tops are golden brown.

  • 9

    Allow muffins to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Nutrition Information (per serving)
500
Calories
31g
Protein
56g
Carbs
17g
Fat

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