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Honey Mustard Glazed Pork Chops with Roasted Brussels Sprouts

Honey Mustard Glazed Pork Chops with Roasted Brussels Sprouts

Dinner
Prep Time
20min
Cook Time
35min
Servings
2
Calories
580
Chef's Note

For perfectly cooked pork chops, invest in a meat thermometer and cook to 145°F for medium. The residual heat during resting will bring it to the perfect temperature. If you prefer a thicker glaze, simmer the remaining honey mustard mixture in a small saucepan for 2-3 minutes before serving.

Tags
pork
dinner
gluten-free
honey mustard
brussels sprouts
roasted vegetables
weeknight
one-pan
protein-rich
intermediate
Ingredients
  • 2 6-oz chops bone-in pork chops

  • 1 lb Brussels sprouts

  • 2 tbsp Dijon mustard

  • 1 tbsp whole grain mustard

  • 3 tbsp honey

  • 1 tbsp apple cider vinegar

  • 2 cloves garlic

  • 2 sprigs fresh thyme

  • 3 tbsp olive oil

  • 1 tsp kosher salt

  • 1/2 tsp black pepper

  • 1/4 tsp red pepper flakes

  • 1 tbsp unsalted butter

  • 1 tbsp balsamic glaze

Instructions
  • 1

    Remove pork chops from refrigerator and let sit at room temperature for 15 minutes. Pat dry with paper towels.

  • 2

    Preheat oven to 425°F (220°C).

  • 3

    Trim and halve the Brussels sprouts. In a bowl, toss Brussels sprouts with 2 tbsp of olive oil, 1/2 tsp of kosher salt, 1/4 tsp of black pepper, and 1/4 tsp of red pepper flakes.

  • 4

    Spread Brussels sprouts on a baking sheet in a single layer, cut side down. Roast for 20-25 minutes until caramelized and tender.

  • 5

    While Brussels sprouts are roasting, prepare the honey mustard glaze. Mince 2 cloves of garlic and strip leaves from 2 sprigs of thyme.

  • 6

    In a small bowl, whisk together 2 tbsp Dijon mustard, 1 tbsp whole grain mustard, 3 tbsp honey, 1 tbsp apple cider vinegar, minced garlic, and thyme leaves.

  • 7

    Season pork chops on both sides with remaining 1/2 tsp kosher salt and 1/4 tsp black pepper.

  • 8

    Heat a cast-iron or oven-safe skillet over medium-high heat. Add 1 tbsp olive oil.

  • 9

    When oil is hot, add pork chops and sear for 3-4 minutes on each side until golden brown.

  • 10

    Reduce heat to medium, add 1 tbsp butter to the pan and spoon half of the honey mustard glaze over the pork chops, turning to coat both sides.

  • 11

    Transfer the skillet to the oven and cook for 5-7 minutes, or until pork reaches an internal temperature of 145°F (63°C).

  • 12

    Remove pork from oven and let rest for 5 minutes, spooning pan juices over the top.

  • 13

    Toss the roasted Brussels sprouts with 1 tbsp balsamic glaze.

  • 14

    Serve pork chops with the remaining honey mustard glaze drizzled on top, alongside the balsamic Brussels sprouts.

Nutrition Information (per serving)
580
Calories
38g
Protein
42g
Carbs
30g
Fat

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