
Teriyaki Glazed Salmon with Sesame Broccoli
20min
25min
2
425
Chef's Note
For the best results, look for center-cut salmon fillets of equal thickness. If you prefer a stronger teriyaki flavor, marinate the salmon in some of the sauce for 30 minutes before cooking. To make this recipe gluten-free, simply substitute tamari for the soy sauce.
Tags
Ingredients
2 6-oz fillets salmon fillets
1 large head broccoli
1/4 cup soy sauce
3 tablespoons mirin
2 tablespoons honey
1 tablespoon rice vinegar
1 tablespoon, grated fresh ginger
2 cloves, minced garlic
1 teaspoon cornstarch
1 tablespoon water
2 teaspoons sesame oil
1 tablespoon sesame seeds
2 stalks, sliced green onions
1 tablespoon vegetable oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon (optional) red pepper flakes
Instructions
- 1
Pat 2 salmon fillets dry with paper towels and season with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Let sit at room temperature for 10 minutes.
- 2
Meanwhile, cut 1 large head of broccoli into florets and rinse thoroughly.
- 3
In a small saucepan, combine 1/4 cup soy sauce, 3 tablespoons mirin, 2 tablespoons honey, 1 tablespoon rice vinegar, 1 tablespoon grated ginger, and 2 minced garlic cloves. Bring to a simmer over medium heat.
- 4
In a small bowl, mix 1 teaspoon cornstarch with 1 tablespoon water to create a slurry. Slowly whisk the slurry into the simmering sauce and cook for 2-3 minutes until thickened. Remove from heat.
- 5
Heat 1 tablespoon vegetable oil in a large non-stick skillet over medium-high heat. Place the salmon fillets skin-side down and cook for 4-5 minutes until the skin is crispy.
- 6
Carefully flip the salmon and brush generously with the teriyaki glaze. Cook for another 3-4 minutes, brushing with more glaze halfway through, until the salmon is cooked to medium (internal temperature of 125-130°F).
- 7
While the salmon cooks, bring a large pot of salted water to a boil. Add the broccoli florets and blanch for 2 minutes until bright green and slightly tender.
- 8
Drain the broccoli and immediately transfer to a bowl of ice water to stop the cooking process. After 1 minute, drain thoroughly.
- 9
In a separate skillet, heat 2 teaspoons sesame oil over medium heat. Add the blanched broccoli, 1/4 teaspoon salt, and red pepper flakes if using. Stir-fry for 2-3 minutes until heated through.
- 10
Sprinkle the broccoli with 1 tablespoon sesame seeds and toss to combine.
- 11
Plate the salmon and broccoli, drizzle additional teriyaki glaze over the salmon, and garnish with sliced green onions.
Nutrition Information (per serving)
425
35g
24g
21g
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