Greek Yogurt Parfait with Honey and Toasted Nuts
15min
10min
2
520
Chef's Note
For the best flavor, toast the nuts just before serving - the warm nuts create a delightful temperature contrast with the cool yogurt. You can prepare the yogurt mixture and cut the fruit the night before to save time in the morning. For a more complex flavor profile, try using different varieties of honey such as wildflower or orange blossom.
Tags
Ingredients
2 cups Greek yogurt (full-fat)
1/4 cup raw almonds
1/4 cup raw walnuts
1/4 cup raw pistachios (shelled)
3 tablespoons honey (preferably raw)
1 cup fresh berries (strawberries, blueberries, raspberries)
1/2 cup granola
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1 teaspoon lemon zest
4 leaves fresh mint leaves
Instructions
- 1
Preheat your oven to 325°F (165°C).
- 2
Roughly chop 1/4 cup almonds and 1/4 cup walnuts. Leave 1/4 cup pistachios whole.
- 3
Spread all nuts on a baking sheet in a single layer and toast in the preheated oven for 8-10 minutes, stirring halfway through, until golden and fragrant. Watch carefully to prevent burning.
- 4
While nuts are toasting, wash and prepare 1 cup of fresh berries. Hull and slice strawberries if using.
- 5
In a small bowl, mix 2 cups Greek yogurt with 1/2 teaspoon vanilla extract, 1/4 teaspoon ground cinnamon, and 1 teaspoon lemon zest.
- 6
Once nuts are toasted, remove from oven and let cool for 5 minutes.
- 7
To assemble each parfait: In a clear glass, layer 1/4 of the yogurt mixture, followed by 1/8 cup granola, a few berries, and a sprinkle of toasted nuts.
- 8
Repeat layers, ending with berries and nuts on top.
- 9
Drizzle 1 1/2 tablespoons of honey over each parfait.
- 10
Garnish with 2 fresh mint leaves per parfait and serve immediately.
Nutrition Information (per serving)
520
22g
45g
30g
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