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Lemon Garlic Butter Chicken with Herbed Couscous

Lemon Garlic Butter Chicken with Herbed Couscous

Dinner
Prep Time
20min
Cook Time
30min
Servings
2
Calories
620
Chef's Note

For the most flavorful dish, don't skip the step of pounding the chicken to even thickness - this ensures even cooking and tenderness. If you're short on time, you can substitute dried herbs in the couscous (use 1 teaspoon each of dried parsley and mint), but the fresh herbs really elevate this dish.

Tags
chicken
dinner
lemon
garlic
couscous
weeknight
Mediterranean
protein
herbs
Ingredients
  • 2 pieces (about 6 oz each) boneless, skinless chicken breasts

  • 1 teaspoon kosher salt

  • 1/2 teaspoon black pepper

  • 2 tablespoons all-purpose flour

  • 2 tablespoons olive oil

  • 3 tablespoons unsalted butter

  • 4 cloves, minced garlic cloves

  • 1 whole lemon

  • 1/2 cup chicken broth

  • 1/4 cup (optional) white wine

  • 4 sprigs fresh thyme

  • 1 cup couscous

  • 1 1/4 cups vegetable broth

  • 1/4 cup, chopped fresh parsley

  • 2 tablespoons, chopped fresh mint

  • 2 tablespoons, chopped fresh chives

  • 2 tablespoons toasted pine nuts

Instructions
  • 1

    Place chicken breasts between two pieces of plastic wrap and gently pound to an even thickness of about 1/2 inch. Season both sides with 1/2 teaspoon salt and 1/4 teaspoon pepper.

  • 2

    Lightly dust the chicken with 2 tablespoons of flour, shaking off any excess.

  • 3

    Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the chicken and cook for 4-5 minutes per side until golden brown and cooked through (internal temperature of 165°F). Transfer to a plate and tent with foil to keep warm.

  • 4

    Reduce heat to medium and add 2 tablespoons of butter to the same skillet. Once melted, add 4 minced garlic cloves and cook for 30 seconds until fragrant, being careful not to burn.

  • 5

    Zest the lemon and set zest aside. Cut the lemon in half, squeeze the juice from one half into the pan, and slice the other half into thin rounds.

  • 6

    Add 1/2 cup chicken broth, 1/4 cup white wine (if using), lemon slices, and 4 sprigs of thyme to the skillet. Increase heat to medium-high and simmer for 5 minutes, until liquid is reduced by half.

  • 7

    Remove from heat and whisk in the remaining 1 tablespoon of butter. Season with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Remove thyme sprigs.

  • 8

    While the sauce reduces, prepare the couscous. In a medium saucepan, bring 1 1/4 cups vegetable broth to a boil.

  • 9

    Remove from heat, stir in 1 cup couscous, cover, and let stand for 5 minutes.

  • 10

    Fluff the couscous with a fork, then fold in 1/4 cup chopped parsley, 2 tablespoons chopped mint, 2 tablespoons chopped chives, reserved lemon zest, and 2 tablespoons toasted pine nuts.

  • 11

    Return the chicken to the skillet to warm through and coat with the sauce.

  • 12

    Serve the chicken over the herbed couscous, spooning the lemon garlic butter sauce over the top.

Nutrition Information (per serving)
620
Calories
42g
Protein
48g
Carbs
28g
Fat

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