
Spicy Pineapple Pork Tenderloin with Coconut Rice
30min
45min
4
1300
Chef's Note
For the best flavor, marinate the pork in half of the sauce mixture for 2-4 hours before cooking. The caramelization of the pineapple is key to this dish - don't rush this step as it develops deep flavor. If you prefer less heat, reduce the sriracha and red pepper flakes.
Tags
Ingredients
2 pounds pork tenderloin
3 cups fresh pineapple
2 large red bell pepper
1 large red onion
6 cloves garlic
2 tablespoons fresh ginger
1/4 cup soy sauce
3 tablespoons sriracha sauce
3 tablespoons honey
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 tablespoon cornstarch
4 cups jasmine rice
2 cans (13.5 oz each) coconut milk
2 cups chicken broth
2 whole lime
6 stalks green onions
1/2 cup cilantro
2 tablespoons vegetable oil
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon red pepper flakes
Instructions
- 1
Trim any silver skin from the 2 pounds of pork tenderloin and cut into 1-inch medallions. Season with 1 teaspoon salt and 1/2 teaspoon black pepper.
- 2
In a bowl, whisk together 1/4 cup soy sauce, 3 tablespoons sriracha, 3 tablespoons honey, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, and 1 tablespoon cornstarch until smooth. Set aside.
- 3
Dice 3 cups fresh pineapple into 1/2-inch chunks. Mince 6 cloves of garlic and grate 2 tablespoons fresh ginger. Dice 2 large red bell peppers and 1 large red onion.
- 4
In a large pot, combine 4 cups jasmine rice, 2 cans coconut milk, 2 cups chicken broth, and 1 teaspoon salt. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes until rice is tender and liquid is absorbed.
- 5
While rice cooks, heat 2 tablespoons vegetable oil in a large skillet over medium-high heat. Working in batches if necessary, sear the pork medallions for 2-3 minutes per side until golden brown. Transfer to a plate.
- 6
In the same skillet, add the diced red onion and cook for 3 minutes until softened. Add the red bell peppers and cook for another 3 minutes.
- 7
Add the minced garlic, grated ginger, and 1 teaspoon red pepper flakes to the skillet. Cook for 1 minute until fragrant.
- 8
Add the diced pineapple to the skillet and cook for 3 minutes until slightly caramelized.
- 9
Return the pork to the skillet and pour the sauce mixture over everything. Bring to a simmer and cook for 5-7 minutes until the sauce thickens and the pork is cooked through (145°F internal temperature).
- 10
Fluff the coconut rice with a fork and stir in the juice of 1 lime.
- 11
Slice the remaining lime into wedges and chop 6 green onions and 1/2 cup cilantro.
- 12
Serve the pork and pineapple mixture over the coconut rice, garnished with green onions, cilantro, and lime wedges.
Nutrition Information (per serving)
1300
98g
163g
29g
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