
Maple-Glazed Pork Tenderloin with Roasted Root Vegetables
25min
45min
5
385
Chef's Note
For the most tender pork, don't overcook it - a slight blush of pink in the center is perfect and safe at 145°F. The key to evenly roasted vegetables is cutting them to similar sizes. If you have time, brine the pork tenderloin for 2-4 hours before cooking for even juicier results.
Tags
Ingredients
2 pounds pork tenderloin
1 tablespoon kosher salt
1 teaspoon black pepper
1 teaspoon dried thyme
1 teaspoon garlic powder
3 tablespoons olive oil
4 large carrots
3 medium parsnips
1 large red onion
2 sprigs fresh rosemary
1/3 cup pure maple syrup
2 tablespoons Dijon mustard
1 tablespoon apple cider vinegar
2 minced garlic cloves
1 tablespoon fresh thyme leaves
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Pat the pork tenderloin dry with paper towels. In a small bowl, mix 2 teaspoons kosher salt, 1 teaspoon black pepper, 1 teaspoon dried thyme, and 1 teaspoon garlic powder. Rub this mixture all over the pork tenderloin.
- 3
Peel 4 large carrots and 3 medium parsnips, then cut into 2-inch pieces of similar thickness. Cut 1 large red onion into 1-inch wedges.
- 4
Toss the vegetables with 2 tablespoons olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper in a large roasting pan. Add 2 sprigs of rosemary and spread vegetables in an even layer.
- 5
Heat a large skillet over medium-high heat. Add 1 tablespoon olive oil. When hot, sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.
- 6
Place the seared pork tenderloin on top of the vegetables in the roasting pan.
- 7
In a small bowl, whisk together 1/3 cup maple syrup, 2 tablespoons Dijon mustard, 1 tablespoon apple cider vinegar, 2 minced garlic cloves, and 1 tablespoon fresh thyme leaves.
- 8
Brush half of the maple glaze over the pork tenderloin, reserving the rest for later.
- 9
Roast in the preheated oven for 15 minutes. Remove from oven, stir the vegetables, and brush the pork with the remaining glaze.
- 10
Return to the oven and roast for another 15-20 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the vegetables are tender and caramelized.
- 11
Remove from oven and let the pork rest for 10 minutes before slicing.
- 12
Serve the sliced pork tenderloin with the roasted root vegetables, spooning any pan juices over the top.
Nutrition Information (per serving)
385
32g
28g
15g
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