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Herb-Roasted Chicken Thighs with Garlic Parsnip Puree

Herb-Roasted Chicken Thighs with Garlic Parsnip Puree

Dinner
Prep Time
25min
Cook Time
50min
Servings
5
Calories
620
Chef's Note

For the best flavor, marinate the chicken in the herb mixture for up to 4 hours before cooking. The parsnip puree can be made ahead and reheated with a splash of cream or broth. For a lighter version, substitute half-and-half for the heavy cream. The natural sweetness of parsnips pairs beautifully with the savory herbs in this dish.

Tags
chicken
dinner
roasted
parsnips
comfort food
gluten-free
high protein
root vegetables
herb-infused
weeknight dinner
Ingredients
  • 10 pieces (about 3 lbs) bone-in, skin-on chicken thighs

  • 3 tablespoons olive oil

  • 2 tablespoons fresh rosemary

  • 2 tablespoons fresh thyme

  • 1 tablespoon lemon zest

  • 6 cloves garlic cloves

  • 2 teaspoons salt

  • 1 teaspoon black pepper

  • 2 pounds parsnips

  • 1 pound Yukon gold potatoes

  • 3 tablespoons unsalted butter

  • 1/3 cup heavy cream

  • 1/4 cup chicken broth

  • 1/4 teaspoon nutmeg

  • 1 whole lemon

  • 1/4 cup fresh parsley

Instructions
  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Finely chop 2 tablespoons each of fresh rosemary and thyme. Mince 4 garlic cloves and zest 1 lemon.

  • 3

    In a small bowl, mix 2 tablespoons of olive oil with the chopped herbs, minced garlic, lemon zest, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.

  • 4

    Pat the 10 chicken thighs dry with paper towels. Rub the herb mixture all over the chicken thighs, making sure to get some under the skin.

  • 5

    Place the chicken thighs skin-side up on a large baking sheet lined with parchment paper. Drizzle with 1 tablespoon of olive oil.

  • 6

    Roast in the preheated oven for 35-40 minutes, or until the skin is crispy and golden brown and the internal temperature reaches 165°F (74°C).

  • 7

    While the chicken is roasting, prepare the parsnip puree. Peel 2 pounds of parsnips and 1 pound of potatoes, then cut them into 1-inch chunks.

  • 8

    Place the parsnips and potatoes in a large pot and cover with cold water. Add 1 teaspoon of salt.

  • 9

    Bring to a boil over high heat, then reduce to a simmer and cook for about 15-20 minutes, or until the vegetables are very tender when pierced with a fork.

  • 10

    While the vegetables are cooking, mince the remaining 2 garlic cloves and cut the lemon into wedges for serving.

  • 11

    In a small saucepan, melt 3 tablespoons of butter over medium heat. Add the minced garlic and cook for 1 minute until fragrant but not browned.

  • 12

    Add 1/3 cup of heavy cream, 1/4 cup of chicken broth, and 1/4 teaspoon of nutmeg to the garlic butter. Warm through but do not boil. Remove from heat.

  • 13

    Drain the parsnips and potatoes thoroughly and return them to the hot pot. Allow them to steam dry for 2 minutes.

  • 14

    Transfer the vegetables to a food processor. Add the warm garlic cream mixture and process until smooth and creamy. Season with remaining 1/2 teaspoon of salt and 1/2 teaspoon of black pepper.

  • 15

    Divide the parsnip puree among 5 plates. Top each with 2 chicken thighs.

  • 16

    Garnish with chopped fresh parsley and serve with lemon wedges on the side.

Nutrition Information (per serving)
620
Calories
42g
Protein
35g
Carbs
35g
Fat

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