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Italian Antipasto Stuffed Portobello Mushrooms

Italian Antipasto Stuffed Portobello Mushrooms

Dinner
Prep Time
25min
Cook Time
35min
Servings
5
Calories
385
Chef's Note

For the best flavor, look for dry-cured Italian salami rather than pre-sliced deli meat. The mushrooms can be prepared up to 24 hours in advance and refrigerated before baking, making this perfect for entertaining. If you prefer a lighter version, you can skip the breadcrumb topping and reduce the cheese by half.

Tags
high protein
Italian
American
summer
mushrooms
salami
mozzarella
antipasto
stuffed vegetables
dinner
Ingredients
  • 10 caps large portobello mushrooms

  • 3 tablespoons olive oil

  • 2 tablespoons balsamic vinegar

  • 3 cloves garlic

  • 1 tablespoon Italian seasoning

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 6 ounces dry salami

  • 8 ounces fresh mozzarella

  • 1 cup roasted red peppers

  • 1 cup artichoke hearts

  • 1/4 cup fresh basil

  • 1/3 cup sun-dried tomatoes in oil

  • 1/2 medium red onion

  • 1/2 cup panko breadcrumbs

  • 1/4 cup grated parmesan cheese

Instructions
  • 1

    Preheat oven to 375°F (190°C) and line a large baking sheet with parchment paper.

  • 2

    Clean the 10 portobello mushrooms by gently wiping with a damp paper towel and removing stems. Scrape out the gills with a spoon to create more room for filling.

  • 3

    In a small bowl, whisk together 2 tablespoons olive oil, 2 tablespoons balsamic vinegar, 2 minced garlic cloves, 1/2 tablespoon Italian seasoning, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.

  • 4

    Brush both sides of mushroom caps with the marinade and place them gill-side up on the prepared baking sheet. Let marinate for 10 minutes.

  • 5

    Meanwhile, dice 6 ounces of dry salami into small cubes and cut 8 ounces of fresh mozzarella into 1/2-inch pieces.

  • 6

    Chop 1 cup of roasted red peppers, 1 cup of artichoke hearts, 1/4 cup of fresh basil, and 1/3 cup of sun-dried tomatoes.

  • 7

    Finely dice 1/2 medium red onion and mince the remaining garlic clove.

  • 8

    Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the diced red onion and remaining minced garlic clove, sautéing for 3-4 minutes until softened.

  • 9

    Add the chopped salami to the skillet and cook for 2 minutes until slightly crisp.

  • 10

    Remove from heat and stir in the chopped roasted red peppers, artichoke hearts, sun-dried tomatoes, remaining Italian seasoning (1/2 tablespoon), salt (1/2 teaspoon), and black pepper (1/4 teaspoon).

  • 11

    Let the mixture cool for 5 minutes, then fold in the mozzarella cubes and chopped basil.

  • 12

    In a small bowl, combine 1/2 cup panko breadcrumbs with 1/4 cup grated parmesan cheese.

  • 13

    Divide the antipasto filling evenly among the mushroom caps, mounding slightly.

  • 14

    Sprinkle the breadcrumb-parmesan mixture over the filled mushrooms.

  • 15

    Bake for 20-25 minutes until the mushrooms are tender and the topping is golden brown.

  • 16

    Allow to cool for 5 minutes before serving.

Nutrition Information (per serving)
385
Calories
22g
Protein
18g
Carbs
26g
Fat

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