Maple Cinnamon Overnight Oats with Fresh Berries
15min
0min
1
385
Chef's Note
For the best texture, use old-fashioned rolled oats rather than quick oats or steel-cut oats. To enhance the flavor profile, try toasting the oats in a dry skillet for 3-4 minutes before combining with the liquid ingredients. This brings out their nutty flavor and adds complexity to this simple breakfast.
Tags
Ingredients
1/2 cup rolled oats
1 tablespoon chia seeds
2/3 cup unsweetened almond milk
1/4 cup Greek yogurt
1 tablespoon pure maple syrup
1/2 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1 pinch salt
1/4 cup fresh strawberries, sliced
1/4 cup fresh blueberries
1 tablespoon toasted sliced almonds
Instructions
- 1
In a 16-ounce mason jar or container with a lid, add 1/2 cup rolled oats and 1 tablespoon chia seeds.
- 2
Pour in 2/3 cup unsweetened almond milk and add 1/4 cup Greek yogurt.
- 3
Add 1 tablespoon pure maple syrup, 1/2 teaspoon ground cinnamon, 1/4 teaspoon vanilla extract, and a pinch of salt.
- 4
Stir all ingredients thoroughly until well combined, making sure there are no dry pockets of oats or chia seeds.
- 5
Seal the jar or container with its lid and refrigerate overnight or for at least 6 hours.
- 6
In the morning, stir the oats mixture and check consistency. If too thick, add a splash more almond milk.
- 7
Top with 1/4 cup sliced strawberries, 1/4 cup blueberries, and 1 tablespoon toasted sliced almonds.
- 8
Drizzle with an additional teaspoon of maple syrup if desired before serving.
Nutrition Information (per serving)
385
14g
58g
12g
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