
Thai-Inspired Peanut Noodle Salad
15min
15min
2
556
Chef's Note
For the best texture, don't overcook the rice noodles - they should remain slightly chewy. If preparing ahead, keep the sauce separate and toss just before serving to prevent the noodles from absorbing too much liquid and becoming soggy. For a spicier version, increase the red pepper flakes or add a tablespoon of sriracha to the sauce.
Tags
Ingredients
6 oz rice noodles
8 oz boneless skinless chicken breast
1 medium red bell pepper
1 small cucumber
1 large carrot
3 stalks green onions
1/4 cup cilantro
3 tbsp natural peanut butter
2 tbsp low-sodium soy sauce
1 tbsp rice vinegar
1 tbsp lime juice
1 tbsp honey
2 tsp sesame oil
2 cloves garlic
1 tsp ginger
1/4 tsp red pepper flakes
2 tbsp roasted peanuts
2 wedges lime wedges
Instructions
- 1
Bring a medium pot of water to a boil. Add 6 oz of rice noodles and cook according to package directions (usually 3-5 minutes). Drain, rinse under cold water, and set aside.
- 2
Season 8 oz of chicken breast with salt and pepper. Heat 1 tsp of sesame oil in a skillet over medium heat. Cook the chicken for 5-7 minutes per side until the internal temperature reaches 165°F. Remove from heat and let rest for 5 minutes before slicing thinly.
- 3
While the chicken cooks, prepare the vegetables: Julienne 1 red bell pepper, slice 1 small cucumber into half-moons, grate 1 large carrot, and thinly slice 3 green onions. Roughly chop 1/4 cup cilantro.
- 4
Make the peanut sauce by whisking together 3 tbsp natural peanut butter, 2 tbsp low-sodium soy sauce, 1 tbsp rice vinegar, 1 tbsp lime juice, 1 tbsp honey, 1 tsp sesame oil, 2 minced garlic cloves, 1 tsp grated ginger, and 1/4 tsp red pepper flakes. If the sauce is too thick, add 1-2 tbsp warm water to reach desired consistency.
- 5
In a large bowl, combine the cooked noodles, sliced chicken, and prepared vegetables.
- 6
Pour the peanut sauce over the noodle mixture and toss gently to coat everything evenly.
- 7
Divide the salad between two serving bowls. Garnish each portion with 1 tbsp chopped roasted peanuts, additional cilantro if desired, and a lime wedge.
- 8
Serve immediately or refrigerate for up to 2 hours before serving for a chilled salad.
Nutrition Information (per serving)
556
35g
63g
19g
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