OttoChef AI Logo
OttoChef AI
Sign InGet Started
Thai-Inspired Peanut Noodle Salad

Thai-Inspired Peanut Noodle Salad

Lunch
Prep Time
15min
Cook Time
15min
Servings
2
Calories
556
Chef's Note

For the best texture, don't overcook the rice noodles - they should remain slightly chewy. If preparing ahead, keep the sauce separate and toss just before serving to prevent the noodles from absorbing too much liquid and becoming soggy. For a spicier version, increase the red pepper flakes or add a tablespoon of sriracha to the sauce.

Tags
Thai
chicken
peanut
noodles
quick
balanced
Asian
high-protein
meal-prep
weekday
Ingredients
  • 6 oz rice noodles

  • 8 oz boneless skinless chicken breast

  • 1 medium red bell pepper

  • 1 small cucumber

  • 1 large carrot

  • 3 stalks green onions

  • 1/4 cup cilantro

  • 3 tbsp natural peanut butter

  • 2 tbsp low-sodium soy sauce

  • 1 tbsp rice vinegar

  • 1 tbsp lime juice

  • 1 tbsp honey

  • 2 tsp sesame oil

  • 2 cloves garlic

  • 1 tsp ginger

  • 1/4 tsp red pepper flakes

  • 2 tbsp roasted peanuts

  • 2 wedges lime wedges

Instructions
  • 1

    Bring a medium pot of water to a boil. Add 6 oz of rice noodles and cook according to package directions (usually 3-5 minutes). Drain, rinse under cold water, and set aside.

  • 2

    Season 8 oz of chicken breast with salt and pepper. Heat 1 tsp of sesame oil in a skillet over medium heat. Cook the chicken for 5-7 minutes per side until the internal temperature reaches 165°F. Remove from heat and let rest for 5 minutes before slicing thinly.

  • 3

    While the chicken cooks, prepare the vegetables: Julienne 1 red bell pepper, slice 1 small cucumber into half-moons, grate 1 large carrot, and thinly slice 3 green onions. Roughly chop 1/4 cup cilantro.

  • 4

    Make the peanut sauce by whisking together 3 tbsp natural peanut butter, 2 tbsp low-sodium soy sauce, 1 tbsp rice vinegar, 1 tbsp lime juice, 1 tbsp honey, 1 tsp sesame oil, 2 minced garlic cloves, 1 tsp grated ginger, and 1/4 tsp red pepper flakes. If the sauce is too thick, add 1-2 tbsp warm water to reach desired consistency.

  • 5

    In a large bowl, combine the cooked noodles, sliced chicken, and prepared vegetables.

  • 6

    Pour the peanut sauce over the noodle mixture and toss gently to coat everything evenly.

  • 7

    Divide the salad between two serving bowls. Garnish each portion with 1 tbsp chopped roasted peanuts, additional cilantro if desired, and a lime wedge.

  • 8

    Serve immediately or refrigerate for up to 2 hours before serving for a chilled salad.

Nutrition Information (per serving)
556
Calories
35g
Protein
63g
Carbs
19g
Fat

Reviews (0)
No reviews yet

Be the first to review this recipe!