
Asian-Inspired Chicken Salad Wraps
15min
15min
4
420
Chef's Note
For a time-saving tip, marinate the chicken the night before and slice all vegetables ahead of time. You can also substitute rotisserie chicken to reduce cooking time. For a lower-carb option, use lettuce leaves instead of tortillas.
Tags
Ingredients
1 pound boneless skinless chicken breasts
2 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 teaspoon sesame oil
1 tablespoon, grated fresh ginger
2 cloves, minced garlic
2 cups, thinly sliced napa cabbage
1 medium, thinly sliced red bell pepper
1 cup, julienned carrots
4 thinly sliced green onions
1/4 cup, chopped cilantro
1/2 cup, drained mandarin oranges
1/4 cup, toasted sliced almonds
4 10-inch large flour tortillas
2 tablespoons hoisin sauce
2 tablespoons mayonnaise
1 teaspoon (optional) sriracha sauce
Instructions
- 1
In a medium bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon honey, 1 teaspoon sesame oil, 1 tablespoon grated ginger, and 2 minced garlic cloves to create a marinade.
- 2
Slice 1 pound chicken breasts into thin strips and add to the marinade. Toss to coat evenly and let marinate for 10 minutes while preparing other ingredients.
- 3
Heat a non-stick skillet over medium-high heat. Remove chicken from marinade (discard used marinade) and cook for 6-8 minutes until chicken is cooked through and slightly caramelized. Set aside to cool slightly.
- 4
In a small bowl, mix 2 tablespoons hoisin sauce with 2 tablespoons mayonnaise and 1 teaspoon sriracha (if using) to create a spread.
- 5
In a large bowl, combine 2 cups sliced napa cabbage, 1 sliced red bell pepper, 1 cup julienned carrots, 4 sliced green onions, 1/4 cup chopped cilantro, 1/2 cup mandarin oranges, and the cooked chicken.
- 6
Warm the 4 tortillas in the microwave for 20 seconds or in a dry skillet for about 30 seconds per side.
- 7
Spread each tortilla with the hoisin-mayo mixture, then add a quarter of the chicken-vegetable mixture in the center of each tortilla.
- 8
Sprinkle 1 tablespoon toasted almonds over each wrap.
- 9
Fold in the sides of each tortilla and roll up tightly to form wraps. Cut in half diagonally and serve immediately.
Nutrition Information (per serving)
420
28g
42g
16g
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