Savory Cheese and Nut Mix
5min
10min
1
363
Chef's Note
This protein-packed snack is perfect for a mid-day energy boost. For extra flavor, you can toast the nuts for 5 minutes in a dry pan before assembling. The yogurt dip can be prepared ahead of time and stored in the refrigerator for up to 3 days.
Tags
Ingredients
1/2 cup low-fat Greek yogurt
1/4 cup reduced-fat cheddar cheese
2 tablespoons almonds
1 tablespoon walnuts
8 crackers whole grain crackers
1 tablespoon dried cranberries
1/2 teaspoon honey
1/4 teaspoon garlic powder
1/8 teaspoon black pepper
Instructions
- 1
In a small bowl, mix 1/2 cup Greek yogurt with 1/4 teaspoon garlic powder and 1/8 teaspoon black pepper.
- 2
Chop 2 tablespoons almonds and 1 tablespoon walnuts into smaller pieces.
- 3
Cube 1/4 cup reduced-fat cheddar cheese into small bite-sized pieces.
- 4
Arrange the yogurt dip, cheese cubes, chopped nuts, 8 whole grain crackers, and 1 tablespoon dried cranberries on a small plate.
- 5
Drizzle 1/2 teaspoon honey over the nuts and cranberries.
- 6
Serve immediately or refrigerate for up to 2 hours before eating.
Nutrition Information (per serving)
363
32g
32g
12g
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