Honey Cinnamon Yogurt Bowl
5min
0min
1
363
Chef's Note
For an extra protein boost without changing the flavor profile, I've added protein powder to this simple yogurt bowl. If you prefer a dairy-free option, you can substitute with coconut yogurt and adjust the protein powder amount to maintain the protein target. For meal prep, you can portion the dry ingredients separately and add to fresh yogurt when ready to eat.
Tags
Ingredients
1 cup Greek yogurt, plain, non-fat
1 scoop (25g) protein powder, vanilla
1 teaspoon honey
1/2 teaspoon ground cinnamon
1/2 medium banana
1/4 cup blueberries
1 tablespoon almonds, sliced
1 teaspoon chia seeds
Instructions
- 1
In a bowl, combine 1 cup of plain non-fat Greek yogurt with 1 scoop of vanilla protein powder. Stir until well mixed and smooth.
- 2
Drizzle 1 teaspoon of honey over the yogurt mixture.
- 3
Sprinkle 1/2 teaspoon of ground cinnamon across the top.
- 4
Slice 1/2 medium banana and arrange the slices on top of the yogurt.
- 5
Add 1/4 cup of blueberries to the bowl.
- 6
Sprinkle 1 tablespoon of sliced almonds and 1 teaspoon of chia seeds over the top.
- 7
Serve immediately or refrigerate for up to 2 hours before eating.
Nutrition Information (per serving)
363
32g
33g
12g
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