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Honey Cinnamon Yogurt Bowl

Honey Cinnamon Yogurt Bowl

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
363
Chef's Note

For an extra protein boost without changing the flavor profile, I've added vanilla protein powder to this simple yogurt bowl. You can prepare this the night before and refrigerate it for a grab-and-go snack, just add the fresh fruit and nuts right before eating to maintain their texture.

Tags
quick
high-protein
yogurt
no-cook
healthy
breakfast
snack
gluten-free
vegetarian
Ingredients

  • 1 cup Greek yogurt, plain, non-fat

  • 1 scoop protein powder, vanilla

  • 1 teaspoon honey

  • 1/2 teaspoon ground cinnamon

  • 1/2 medium banana

  • 1/4 cup blueberries

  • 1 tablespoon almonds, sliced

  • 1 teaspoon chia seeds

Instructions
  • 1

    In a bowl, add 1 cup of plain non-fat Greek yogurt.

  • 2

    Add 1 scoop of vanilla protein powder to the yogurt and stir until well combined.

  • 3

    Drizzle 1 teaspoon of honey over the yogurt mixture.

  • 4

    Sprinkle 1/2 teaspoon of ground cinnamon and stir gently to incorporate.

  • 5

    Slice 1/2 medium banana and arrange the slices on top of the yogurt.

  • 6

    Add 1/4 cup of blueberries on top.

  • 7

    Sprinkle 1 tablespoon of sliced almonds and 1 teaspoon of chia seeds over the top.

  • 8

    Serve immediately or refrigerate for up to 2 hours before eating.

Nutrition Information (per serving)
363
Calories
32g
Protein
33g
Carbs
12g
Fat
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