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Savory Cheese and Nut Mix

Savory Cheese and Nut Mix

Snack
Prep Time
5min
Cook Time
10min
Servings
1
Calories
363
Chef's Note

This simple protein-packed snack is perfect for on-the-go energy. For variety, you can swap the cheeses or nuts based on what you have available. Store in a small container in the refrigerator for up to 3 days for an easy grab-and-go option.

Tags
high-protein
quick
snack
cheese
nuts
no-cook
simple
make-ahead
portable
Ingredients
  • 1/4 cup low-fat mozzarella cheese

  • 1/4 cup low-fat cheddar cheese

  • 2 tablespoons almonds

  • 1 tablespoon walnuts

  • 1 tablespoon pumpkin seeds

  • 2 tablespoons dried cranberries

  • 8 crackers whole grain crackers

  • 1/4 teaspoon dried rosemary

  • 1/8 teaspoon black pepper

Instructions
  • 1

    Cube 1/4 cup of low-fat mozzarella cheese and 1/4 cup of low-fat cheddar cheese into small bite-sized pieces.

  • 2

    In a small bowl, combine the cheese cubes with 2 tablespoons of almonds, 1 tablespoon of walnuts, and 1 tablespoon of pumpkin seeds.

  • 3

    Add 2 tablespoons of dried cranberries to the mixture.

  • 4

    Sprinkle 1/4 teaspoon of dried rosemary and 1/8 teaspoon of black pepper over the mix and gently toss to combine.

  • 5

    Arrange the cheese and nut mixture on a small plate with 8 whole grain crackers on the side.

  • 6

    For a slightly toasted flavor, spread the nuts on a baking sheet and bake at 325°F for 8-10 minutes until lightly golden. Let cool before mixing with other ingredients.

Nutrition Information (per serving)
363
Calories
32g
Protein
32g
Carbs
12g
Fat

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