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Honey Cinnamon Yogurt Bowl

Honey Cinnamon Yogurt Bowl

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
363
Chef's Note

For an extra protein boost without changing the flavor profile, I've added vanilla protein powder to this simple yogurt bowl. If you prefer a smoother texture, mix the cinnamon directly into the yogurt rather than sprinkling on top. This makes a perfect post-workout snack or mid-afternoon energy boost!

Tags
quick
high-protein
no-cook
yogurt
healthy
snack
dairy
gluten-free
nut-containing
Ingredients

  • 1 cup Greek yogurt, plain, non-fat

  • 1 scoop (25g) protein powder, vanilla

  • 1 teaspoon honey

  • 1/2 teaspoon ground cinnamon

  • 1/4 cup blueberries

  • 1 tablespoon sliced almonds

  • 1 teaspoon chia seeds

Instructions
  • 1

    In a bowl, add 1 cup of plain non-fat Greek yogurt.

  • 2

    Add 1 scoop of vanilla protein powder to the yogurt and stir until well combined and smooth.

  • 3

    Drizzle 1 teaspoon of honey over the yogurt mixture.

  • 4

    Sprinkle 1/2 teaspoon of ground cinnamon across the top.

  • 5

    Add 1/4 cup of blueberries to one side of the bowl.

  • 6

    Sprinkle 1 tablespoon of sliced almonds and 1 teaspoon of chia seeds over the top.

  • 7

    Serve immediately or refrigerate for up to 2 hours before eating.

Nutrition Information (per serving)
363
Calories
32g
Protein
32g
Carbs
12g
Fat
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