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Peanut Butter Apple Slices

Peanut Butter Apple Slices

Snack
Prep Time
10min
Cook Time
0min
Servings
1
Calories
363
Chef's Note

For the best flavor and texture, choose a crisp apple variety like Honeycrisp, Gala, or Fuji. The protein powder boosts the nutritional value without changing the classic peanut butter and apple flavor combination. You can prepare the dip ahead of time and store it in the refrigerator for up to 3 days for quick snacking.

Tags
quick
high-protein
no-cook
snack
fruit
peanut butter
balanced
kid-friendly
gluten-free
vegetarian
Ingredients
  • 1 medium apple

  • 2 tablespoons natural peanut butter

  • 1 scoop vanilla protein powder

  • 2 tablespoons Greek yogurt

  • 1 teaspoon honey

  • 1/4 teaspoon cinnamon

Instructions
  • 1

    Wash the apple thoroughly under cold running water.

  • 2

    Core the apple and slice it into 8 even wedges.

  • 3

    In a small bowl, mix 2 tablespoons of natural peanut butter, 1 scoop of vanilla protein powder, 2 tablespoons of Greek yogurt, 1 teaspoon of honey, and 1/4 teaspoon of cinnamon until well combined.

  • 4

    If the mixture is too thick, add 1-2 teaspoons of water to achieve a smooth, dippable consistency.

  • 5

    Arrange the apple slices on a plate and serve with the protein-enhanced peanut butter dip.

Nutrition Information (per serving)
363
Calories
32g
Protein
32g
Carbs
12g
Fat

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