Mixed Berry Yogurt Cup
10min
0min
1
363
Chef's Note
For an even creamier texture, mix the protein powder with a tablespoon of water before adding it to the yogurt. This prevents clumping and ensures smooth incorporation. You can also prepare this the night before for a grab-and-go breakfast or snack.
Tags
Ingredients
1 cup Greek yogurt, plain, non-fat
1/2 cup mixed berries (strawberries, blueberries, raspberries)
1 scoop vanilla whey protein powder
1 teaspoon honey
1 teaspoon chia seeds
1 tablespoon slivered almonds
Instructions
- 1
In a bowl, mix 1 cup of plain non-fat Greek yogurt with 1 scoop of vanilla whey protein powder until smooth.
- 2
Wash 1/2 cup of mixed berries and pat them dry with a paper towel.
- 3
Add the berries to the yogurt mixture.
- 4
Drizzle 1 teaspoon of honey over the yogurt and berries.
- 5
Sprinkle 1 teaspoon of chia seeds and 1 tablespoon of slivered almonds on top.
- 6
Serve immediately or refrigerate for up to 24 hours.
Nutrition Information (per serving)
363
32g
33g
12g
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