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Peanut Butter Apple Slices

Peanut Butter Apple Slices

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
363
Chef's Note

For a firmer dip, refrigerate the peanut butter mixture for 10 minutes before serving. You can also pre-slice apples and store them in cold water with a squeeze of lemon juice to prevent browning if preparing ahead of time.

Tags
quick
high-protein
balanced
no-cook
snack
fruit
peanut butter
kid-friendly
gluten-free
vegetarian
Ingredients
  • 1 medium apple

  • 2 tablespoons natural peanut butter

  • 1 scoop vanilla protein powder

  • 2 tablespoons Greek yogurt

  • 1 teaspoon honey

  • 1/4 teaspoon cinnamon

Instructions
  • 1

    Wash the apple thoroughly under cold running water.

  • 2

    Core the apple and slice it into 8 even wedges.

  • 3

    In a small bowl, mix 2 tablespoons of natural peanut butter, 1 scoop of vanilla protein powder, 2 tablespoons of Greek yogurt, 1 teaspoon of honey, and 1/4 teaspoon of cinnamon until smooth and well combined.

  • 4

    Arrange the apple slices on a plate and serve with the protein-enhanced peanut butter dip.

Nutrition Information (per serving)
363
Calories
32g
Protein
33g
Carbs
13g
Fat

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