Cucumber Tomato Salad with Greek Yogurt Chicken
15min
10min
1
363
Chef's Note
For a time-saving tip, use pre-cooked rotisserie chicken from the grocery store. You can also prepare the cucumber, tomato, and onion mixture ahead of time and store it separately from the dressing to maintain freshness and crispness.
Tags
Ingredients
1 medium cucumber
1/2 cup cherry tomatoes
2 tablespoons red onion
4 ounces cooked chicken breast
1/4 cup plain Greek yogurt
1 tablespoon lemon juice
1 teaspoon fresh dill
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 small whole wheat pita bread
Instructions
- 1
Dice 1 medium cucumber into small cubes and place in a medium bowl.
- 2
Halve 1/2 cup of cherry tomatoes and add to the bowl.
- 3
Finely dice 2 tablespoons of red onion and add to the cucumber and tomatoes.
- 4
Dice 4 ounces of cooked chicken breast into small cubes and add to the bowl.
- 5
In a small bowl, mix 1/4 cup of Greek yogurt with 1 tablespoon of lemon juice, 1 teaspoon of fresh dill, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper.
- 6
Pour the yogurt dressing over the salad ingredients and gently toss to coat everything evenly.
- 7
Toast 1/2 small whole wheat pita bread until slightly crisp, about 2 minutes.
- 8
Cut the toasted pita into triangles and serve alongside the salad.
Nutrition Information (per serving)
363
32g
32g
12g
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