Crunchy Peanut Butter Banana Bites
10min
0min
1
363
Chef's Note
For extra protein, you can use a higher-protein Greek yogurt. These bites can be made ahead and stored in the refrigerator for up to 24 hours, though they're best enjoyed fresh when the cereal is still crunchy.
Tags
Ingredients
1 medium banana
2 tablespoons natural peanut butter
2 scoops protein powder (vanilla)
1/4 cup greek yogurt (plain, non-fat)
1 teaspoon honey
1/4 cup rice krispies cereal
Instructions
- 1
Slice 1 medium banana into 12 even rounds and place them on a plate.
- 2
In a small bowl, mix 2 tablespoons of natural peanut butter, 2 scoops of vanilla protein powder, and 1/4 cup of plain non-fat Greek yogurt until well combined.
- 3
Add 1 teaspoon of honey to the mixture and stir until smooth.
- 4
Spoon about 1 teaspoon of the peanut butter-protein mixture onto each banana slice.
- 5
Place 1/4 cup of rice krispies cereal in a shallow dish.
- 6
Dip the topped banana slices into the rice krispies, coating the peanut butter mixture to create a crunchy topping.
- 7
Arrange the finished bites on a plate and refrigerate for 5 minutes before serving to allow them to set slightly.
Nutrition Information (per serving)
363
32g
32g
12g
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