Crunchy Peanut Butter Banana Bites
15min
0min
1
363
Chef's Note
For extra protein, choose a protein powder with at least 20g protein per scoop. You can also prepare these ahead of time and store in the refrigerator for up to 24 hours, though the cereal will soften slightly.
Tags
Ingredients
1 medium banana
2 tablespoons natural peanut butter
2 scoops protein powder (vanilla)
1/4 cup Greek yogurt (plain, non-fat)
1 teaspoon honey
1/4 cup rice crispy cereal
Instructions
- 1
Slice 1 medium banana into 12 even rounds and place them on a plate.
- 2
In a small bowl, mix 2 tablespoons of natural peanut butter, 2 scoops of vanilla protein powder, 1/4 cup of plain non-fat Greek yogurt, and 1 teaspoon of honey until well combined.
- 3
Spoon about 1 teaspoon of the peanut butter mixture onto each banana slice.
- 4
Sprinkle 1/4 cup of rice crispy cereal over the topped banana slices, gently pressing to adhere.
- 5
Refrigerate for 10 minutes to allow the toppings to set.
- 6
Serve immediately and enjoy!
Nutrition Information (per serving)
363
32g
33g
12g
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