
Sweet & Salty Trail Mix
10min
10min
1
363
Chef's Note
This protein-packed trail mix is perfect for on-the-go energy! For best results, let the oats cool completely before mixing with other ingredients to prevent the chocolate chips from melting. You can customize this mix with your favorite nuts or dried fruits while maintaining the protein content.
Tags
Ingredients
1/4 cup whey protein powder (vanilla)
1/4 cup rolled oats
2 tablespoons almonds
2 tablespoons peanuts (unsalted)
2 tablespoons dried cranberries
1 tablespoon dark chocolate chips
1/4 cup pretzel sticks
1 teaspoon honey
1/4 teaspoon salt
Instructions
- 1
Preheat oven to 325°F (165°C).
- 2
In a medium bowl, mix 1/4 cup rolled oats with 1 teaspoon honey and 1/4 teaspoon salt.
- 3
Spread the oat mixture on a baking sheet lined with parchment paper.
- 4
Bake for 10 minutes until lightly toasted, stirring halfway through.
- 5
Remove from oven and let cool completely.
- 6
In a large bowl, combine the toasted oats, 1/4 cup whey protein powder, 2 tablespoons almonds, 2 tablespoons peanuts, 2 tablespoons dried cranberries, 1 tablespoon dark chocolate chips, and 1/4 cup pretzel sticks.
- 7
Mix thoroughly until all ingredients are evenly distributed.
- 8
Store in an airtight container or portion into a snack-sized bag for immediate consumption.
Nutrition Information (per serving)
363
32g
32g
12g
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