OttoChef AI Logo
OttoChef AI
Sign InGet Started
Cucumber Slices with Hummus

Cucumber Slices with Hummus

Snack
Prep Time
10min
Cook Time
0min
Servings
1
Calories
363
Chef's Note

For a time-saving tip, prepare the cucumber slices and hummus mixture ahead of time and store them separately in the refrigerator. Assemble just before eating to keep the cucumbers crisp. You can also try different flavored hummus varieties to change up the taste profile!

Tags
quick
high-protein
vegetarian
no-cook
snack
healthy
gluten-free
low-fat
Ingredients
  • 1 medium cucumber

  • 1/3 cup store-bought hummus

  • 1/2 cup Greek yogurt

  • 1/4 cup diced red bell pepper

  • 1 teaspoon lemon juice

  • 1/4 teaspoon dried oregano

  • 1/8 teaspoon salt

  • 1/8 teaspoon black pepper

Instructions
  • 1

    Wash 1 medium cucumber thoroughly under cold water.

  • 2

    Slice the cucumber into approximately 1/4-inch thick rounds and arrange them on a serving plate.

  • 3

    In a small bowl, combine 1/3 cup hummus with 1/2 cup Greek yogurt and mix until smooth.

  • 4

    Add 1 teaspoon of lemon juice, 1/4 teaspoon dried oregano, 1/8 teaspoon salt, and 1/8 teaspoon black pepper to the hummus mixture and stir well.

  • 5

    Dice 1/4 cup of red bell pepper into small pieces.

  • 6

    Spoon the hummus mixture onto the cucumber slices.

  • 7

    Sprinkle the diced red bell pepper over the hummus-topped cucumber slices.

  • 8

    Serve immediately or refrigerate for up to 30 minutes before serving.

Nutrition Information (per serving)
363
Calories
32g
Protein
33g
Carbs
12g
Fat

Reviews (0)
No reviews yet

Be the first to review this recipe!