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Cucumber Slices with Hummus

Cucumber Slices with Hummus

Snack
Prep Time
10min
Cook Time
0min
Servings
1
Calories
363
Chef's Note

For a crunchier snack, pat the cucumber slices dry with a paper towel after slicing. This removes excess moisture and prevents the hummus from sliding off. You can also prepare the hummus mixture ahead of time and store it in the refrigerator for up to 3 days for quick assembly.

Tags
quick
high-protein
snack
no-cook
healthy
turkey
cucumber
hummus
dairy
Ingredients

  • 1 medium cucumber

  • 1/3 cup store-bought hummus

  • 1/2 cup Greek yogurt

  • 3 slices turkey breast deli meat

  • 1 teaspoon lemon juice

  • 1/4 teaspoon salt

  • 1/8 teaspoon black pepper

  • 1/4 teaspoon paprika

Instructions
  • 1

    Wash the cucumber thoroughly under cold water.

  • 2

    Slice the cucumber into 1/4-inch thick rounds and place them on a serving plate.

  • 3

    In a small bowl, mix 1/3 cup of hummus with 1 teaspoon of lemon juice and 1/4 teaspoon of paprika.

  • 4

    Chop 3 slices of turkey breast into small pieces and stir into the hummus mixture.

  • 5

    Season the cucumber slices with 1/4 teaspoon of salt and 1/8 teaspoon of black pepper.

  • 6

    Spoon the hummus mixture onto the cucumber slices.

  • 7

    Serve with 1/2 cup of Greek yogurt on the side for dipping or topping the cucumber slices.

Nutrition Information (per serving)
363
Calories
32g
Protein
31g
Carbs
13g
Fat
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