Chocolate Banana Oat Squares
10min
20min
1
363
Chef's Note
For extra flavor, you can add a pinch of cinnamon or a dash of salt to enhance the chocolate flavor. These squares can be made ahead and stored in an airtight container for up to 3 days, making them perfect for grab-and-go snacking.
Tags
Ingredients
1/3 cup rolled oats
1/4 cup chocolate protein powder
1/2 medium ripe banana
1 large egg white
1 tablespoon natural peanut butter
1 teaspoon honey
1/4 teaspoon vanilla extract
1/4 teaspoon baking powder
1 tablespoon dark chocolate chips
Instructions
- 1
Preheat oven to 350°F (175°C) and lightly spray a small baking dish (approximately 5x5 inches) with cooking spray.
- 2
In a medium bowl, mash 1/2 banana with a fork until smooth.
- 3
Add 1 large egg white, 1 tablespoon peanut butter, 1 teaspoon honey, and 1/4 teaspoon vanilla extract to the mashed banana. Mix until well combined.
- 4
In a separate bowl, combine 1/3 cup rolled oats, 1/4 cup chocolate protein powder, and 1/4 teaspoon baking powder.
- 5
Add the dry ingredients to the wet ingredients and stir until just combined.
- 6
Fold in 1 tablespoon dark chocolate chips.
- 7
Pour the batter into the prepared baking dish and spread evenly.
- 8
Bake for 18-20 minutes until the edges are set and a toothpick inserted in the center comes out mostly clean.
- 9
Allow to cool for 5 minutes before cutting into 2 squares.
Nutrition Information (per serving)
363
32g
33g
12g
Reviews (0)
No reviews yet
Be the first to review this recipe!