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Crunchy Trail Mix

Crunchy Trail Mix

Snack
Prep Time
10min
Cook Time
15min
Servings
1
Calories
363
Chef's Note

For the best flavor and texture, make sure to let the mixture cool completely before adding the protein powder and chocolate chips. You can customize this trail mix with different nuts and dried fruits based on your preferences, just be mindful of the macros if you make substitutions.

Tags
high-protein
snack
quick
nuts
oats
baked
trail mix
crunchy
Ingredients
  • 1 scoop (30g) whey protein powder (vanilla)

  • 1/4 cup rolled oats

  • 10 whole almonds

  • 1 tablespoon pumpkin seeds

  • 1 tablespoon dried cranberries (no sugar added)

  • 1 teaspoon dark chocolate chips

  • 1 teaspoon honey

  • 1/4 teaspoon cinnamon

  • 1 pinch salt

Instructions
  • 1

    Preheat oven to 300°F (150°C) and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine 1/4 cup rolled oats, 10 almonds, and 1 tablespoon pumpkin seeds.

  • 3

    In a small bowl, mix 1 teaspoon honey with 1/4 teaspoon cinnamon and a pinch of salt.

  • 4

    Drizzle the honey mixture over the oat mixture and stir until everything is lightly coated.

  • 5

    Spread the mixture evenly on the prepared baking sheet.

  • 6

    Bake for 15 minutes, stirring halfway through, until the oats and nuts are lightly toasted and fragrant.

  • 7

    Remove from oven and let cool completely (about 5 minutes).

  • 8

    Once cooled, transfer to a bowl and mix in 1 scoop of vanilla whey protein powder, 1 tablespoon dried cranberries, and 1 teaspoon dark chocolate chips.

  • 9

    Store in an airtight container if not consuming immediately.

Nutrition Information (per serving)
363
Calories
32g
Protein
32g
Carbs
12g
Fat

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