Crunchy Trail Mix
10min
15min
1
363
Chef's Note
For the best flavor and texture, make sure the oats are completely cooled before mixing with the other ingredients. You can customize this high-protein trail mix with different nuts and dried fruits based on your preferences, just be mindful of the portion sizes to maintain the macro balance.
Tags
Ingredients
1/4 cup rolled oats
2 tablespoons whey protein powder (vanilla)
10 almonds almonds
1 tablespoon pumpkin seeds
1 tablespoon dried cranberries (reduced sugar)
2 tablespoons dried edamame
1 teaspoon dark chocolate chips
1 teaspoon honey
1/4 teaspoon cinnamon
1/8 teaspoon salt
Instructions
- 1
Preheat oven to 300°F (150°C) and line a baking sheet with parchment paper.
- 2
In a medium bowl, combine 1/4 cup rolled oats, 2 tablespoons whey protein powder, and 1/4 teaspoon cinnamon.
- 3
Drizzle 1 teaspoon honey over the oat mixture and stir until evenly coated.
- 4
Spread the oat mixture on the prepared baking sheet in a thin layer.
- 5
Bake for 10-12 minutes, stirring halfway through, until the oats are lightly golden and crisp. Remove from oven and let cool completely.
- 6
While the oats are cooling, coarsely chop 10 almonds.
- 7
In a bowl, combine the cooled oats, chopped almonds, 1 tablespoon pumpkin seeds, 1 tablespoon dried cranberries, 2 tablespoons dried edamame, and 1 teaspoon dark chocolate chips.
- 8
Sprinkle with 1/8 teaspoon salt and toss to combine.
- 9
Store in an airtight container or portion into a small bag for an on-the-go snack.
Nutrition Information (per serving)
363
32g
32g
12g
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