Crunchy Trail Mix
10min
15min
1
363
Chef's Note
This protein-packed trail mix is perfect for on-the-go energy. For variety, you can swap the turkey jerky for beef jerky, or use different nuts based on your preference. The brief toasting enhances the flavors and adds extra crunch, but you can skip this step if you're in a hurry.
Tags
Ingredients
2 oz turkey jerky
1/4 cup roasted edamame
10 each almonds
1 tablespoon pumpkin seeds
2 tablespoons dried cranberries
1 cup air-popped popcorn
1/4 cup whole grain cereal squares
1 tablespoon dark chocolate chips
Instructions
- 1
Preheat oven to 300°F (150°C) and line a baking sheet with parchment paper.
- 2
Cut 2 oz of turkey jerky into small bite-sized pieces.
- 3
In a large bowl, combine 1/4 cup roasted edamame, 10 almonds, 1 tablespoon pumpkin seeds, 2 tablespoons dried cranberries, 1 cup air-popped popcorn, and 1/4 cup whole grain cereal squares.
- 4
Spread the mixture evenly on the prepared baking sheet and bake for 10 minutes to lightly toast.
- 5
Remove from oven and let cool for 5 minutes.
- 6
Add 1 tablespoon dark chocolate chips to the mixture while still slightly warm so they partially melt.
- 7
Allow to cool completely, then add the turkey jerky pieces and mix well.
- 8
Store in an airtight container or portion into a single serving in a small ziplock bag.
Nutrition Information (per serving)
363
32g
32g
12g
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