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Chocolate Protein Pudding

Chocolate Protein Pudding

Snack
Prep Time
10min
Cook Time
0min
Servings
1
Calories
538
Chef's Note

For an even thicker pudding, prepare this snack the night before and let it chill overnight. The chia seeds will absorb more liquid, creating a more pudding-like consistency. You can also adjust the thickness by adding more or less almond milk.

Tags
high-protein
quick
no-cook
chocolate
pudding
snack
dairy
gluten-free
banana
Ingredients

  • 2 scoops (60g) chocolate protein powder

  • 1 cup Greek yogurt, plain, non-fat

  • 1 tablespoon unsweetened cocoa powder

  • 2 teaspoons honey

  • 2 tablespoons almond milk, unsweetened

  • 1 tablespoon chia seeds

  • 1/2 medium banana

  • 1/4 teaspoon vanilla extract

Instructions
  • 1

    In a medium bowl, add 2 scoops (60g) of chocolate protein powder and 1 tablespoon of unsweetened cocoa powder. Mix well to remove any lumps.

  • 2

    Add 1 cup of plain non-fat Greek yogurt to the bowl and stir until well combined.

  • 3

    Pour in 2 tablespoons of unsweetened almond milk and 1/4 teaspoon of vanilla extract. Mix until smooth.

  • 4

    Stir in 2 teaspoons of honey for sweetness.

  • 5

    Add 1 tablespoon of chia seeds and mix thoroughly.

  • 6

    Slice 1/2 medium banana and fold it gently into the pudding mixture.

  • 7

    Transfer the pudding to a serving bowl or container.

  • 8

    For best results, refrigerate for at least 10 minutes before serving to allow the pudding to thicken slightly.

  • 9

    Enjoy immediately or store covered in the refrigerator for up to 24 hours.

Nutrition Information (per serving)
538
Calories
47g
Protein
47g
Carbs
18g
Fat
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