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Chocolate Protein Pudding

Chocolate Protein Pudding

Snack
Prep Time
10min
Cook Time
0min
Servings
1
Calories
538
Chef's Note

For a thicker pudding, refrigerate for 30 minutes before serving. You can also prepare this the night before for a grab-and-go breakfast or post-workout snack. If you prefer a sweeter pudding, add a bit more honey, but remember this will increase the carb content.

Tags
high-protein
quick
no-cook
chocolate
snack
dairy
gluten-free
chia seeds
banana
Ingredients

  • 2 scoops (60g) chocolate protein powder

  • 1 cup Greek yogurt, plain, non-fat

  • 1 tablespoon unsweetened cocoa powder

  • 1 tablespoon honey

  • 2 tablespoons almond milk, unsweetened

  • 1 tablespoon chia seeds

  • 1/2 medium banana, sliced

Instructions
  • 1

    In a medium bowl, add 2 scoops of chocolate protein powder and 1 tablespoon of unsweetened cocoa powder.

  • 2

    Add 1 cup of plain non-fat Greek yogurt to the bowl.

  • 3

    Pour in 2 tablespoons of unsweetened almond milk and 1 tablespoon of honey.

  • 4

    Whisk all ingredients together until smooth and well combined, about 2 minutes.

  • 5

    Fold in 1 tablespoon of chia seeds and mix gently.

  • 6

    Transfer the pudding to a serving bowl or container.

  • 7

    Top with 1/2 sliced banana.

  • 8

    For best results, refrigerate for at least 10 minutes before serving to allow the pudding to thicken slightly.

Nutrition Information (per serving)
538
Calories
47g
Protein
47g
Carbs
18g
Fat
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